Manhattan Nutrition Clinic

08/14/2026

Check out our picks for dinners on the road! These 5 meals are nutrition-packed and are sure to keep you full in a pinch!

Comment below with the one you're most excited to try.

Source:
https://www.walderwellness.com/healthy-meal-prep-ideas-for-lunch-and-dinner/?utm_source=Pinterest&utm_medium=organic

08/12/2026

Brownie Bites made with dates!! Just 5 ingredients!

For full recipe, nutrition, and more recipes visit https://www.manhattannutritionclinic.com/brownie-bites

08/10/2026

There are many misconceptions surrounding Type 1 vs. Type 2 diabetes. Hopefully, after this post, you will better understand each type. Sources are attached below for a deeper reading!

Sources:
https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011
https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011
https://www.cdc.gov/diabetes/about/index.html

08/08/2026

08/07/2026

When summer winds down, so do family reunions, potlucks, and picnics. Take a look at our top 3 tips for making sure your food stays safe and enjoyable outdoors!

08/05/2026

Welcome to our team, Abigail! We already love Abigail, and we know you will too!❤️

08/03/2026

August is upon us, and so is the delicious produce it brings! Find some shade and enjoy one, or all 8, of our top produce picks for the month.

07/31/2026

We've heard the discourse about prebiotics and probiotics. There is so much information online about pre- and probiotics, and it can be hard to understand and misleading. We hope you find this post informative and helpful in knowing the differences!

07/29/2026

Consistency with exercise is so much easier when it is movement you enjoy! Consider incorporating biking, swimming, walking, dancing, gardening, hiking, rock climbing, yoga etc.

Another tip: grab a buddy to get movement in or join group classes for workouts!

07/27/2026

With summer nearing an end, it can be easy to look back on goals you didn't meet or projects you didn't complete. Instead, shift your focus to what you DID accomplish and give yourself some grace. Goals can continue to be completed as summer is close to its end. ☀️