Paths To Recovery Holistic Health & Wellness Center

06/03/2026

Find Hannah and Carly this Friday at FM!

📣✨THIS FRIDAY✨📣
Representing Paths To Recovery Mental Health Counseling & Paths To Recovery Holistic Health & Wellness Center
I’ll be joining my colleague and best friend Carly Anzalone back at our alma mater to table the Out of the Darkness Walk. 💙

As mental health professionals, it’s an honor to return to the place where so much of our own journey began and be part of a conversation that matters so deeply and to our community who very much needs these conversations out in the open.

If you’re attending, stop by and say hey! 👋🏻 We’ll have some cool stuff to create and giveaway! We’re looking forward to sharing resources, support, and hope. We love you, keep going!

06/01/2026

Join The Pura Vida Collective this Wednesday for this IN PERSON class that blends physiology and mindfulness - guiding you through evidence-based breathing patterns, proven to reduce anxiety, lower stress, balance emotions, and enhance mind-body awareness!

4 certified breathwork facilitators with a passion for the science behind breathwork and somatic practices bring you this unique opportunity!

Your breath is the most direct pathway into your nervous system — a way to shift out of overwhelm, release stored tension, and reconnect with the intelligence of your body.

You'll learn to:
• regulate your system
• soften emotional holding
• create space for clarity and grounded presence • reconnect with your body

° 8219 Market Place Building 10, Manlius, NY
60-90 min. Total duration
$45 (cash or Venmo)

05/21/2026

EMDR anyone?!

Carly is conveniently located in our beautiful healing space off Enders Rd, near Stingers!

Walk into a space that feels like a warm hug, is clean, offers integrative care, support for your loved one, a mini massage while your child is in therapy, maybe a yoga class, breathwork, or even a sauna session!

Carly will not hassle you with a superbill and offers complimentary insurance submission for plans she does not work with (as they allow).

Ptrcounseling.com

05/21/2026

Join us 5/29 from 4-6 in Baldwinsville to celebrate with our open house, ribbon cutting, and award ceremony!

Congrats, Tracy!

We’re incredibly proud to share that Tracy Carmody, founder and CEO of Paths to Recovery, has been named the 2025 Greater Baldwinsville Chamber of Commerce Business Person of the Year.

What started as a solo private therapy practice has grown into a network of supportive counseling and wellness spaces serving individuals, children, families, and the greater community throughout Baldwinsville and Manlius as well as across NYS with telehealth.

This recognition reflects so much more than business growth. It speaks to Tracy’s commitment to creating welcoming spaces for healing, supporting clinicians, advocating for mental health, and investing back into the community she loves.

From counseling services and children’s therapy, to Sober Curious CNY, community partnerships, wellness programming, and the continued growth of Paths to Recovery. This honor is incredibly deserved.

We are so grateful to the Greater Baldwinsville Chamber of Commerce for this recognition and so proud to celebrate Tracy and everything she continues to build for this community.

Congratulations, Tracy!

04/28/2026

A look at what’s happening this week at Paths to Recovery Holistic Health & Wellness 🤍

• Hannah is beginning her new therapy group (DM us to become a client & attend the group • new clients welcome!)
• Reiki sessions with Jen are available for all ages
• Yoga continues Monday evening + Thursday & Saturday mornings
• Sauna appointments are open for some intentional reset time

Visit us for counseling and consider exploring something new while you’re here!

04/20/2026

We have a special treat for you tonight! Join The Mama Coach Tracee Young, FNP for a free discussion surrounding Menopause Myths: What Women are Being Told and Why It’s Wrong. Check it out tonight at 6:30pm. RSVP at www.PTRcounseling.com/events

04/11/2026

Join us for this gentle and restorative Sound Journey with Harmonic Path !