Self-SOULstice, LLC

Home
United States
Marietta, GA
Self-SOULstice, LLC

The Office of Dr. Dionne Bates Based in the Atlanta Metro Area. Please visit the website for details: www.drdbates.com

08/11/2026

ATLANTA! Come join BEAM, , Dr. Sarah Vinson of Lorio Psych Group, and me! This event is FREE, but dinner will be served, so please RSVP! See you Tuesday 8/18 at The MURPH!

08/07/2026

Start the weekend off with some exercise! Our physical health is linked to our mental health.

Find some time to move your body today in whatever way feels right for you. Not sure what to do? Try yoga!

08/03/2026

August is National Wellness Month!

Make sure to prioritize not only your physical wellness, but your mental wellness, too! Journal, spend the day outside, meditate, or book a therapy appointment at drdbates.com!

07/31/2026

Identity shapes how we move through the world.

Dr. Bates specializes in helping clients explore, affirm, and integrate their sense of self.

When identity feels unsettled, it can impact mental and emotional wellbeing. Healing begins with understanding who you are — and honoring that fully.

07/27/2026

The Fig Tree journal prompts. What is it and how do I do it?

In The Bell Jar by Sylvia Plath, she uses a simile about fig trees to compare to her life’s options branching out from her. By wanting so much, and fear of just choosing one, she simply watches them all wrinkle and rot. To soften your worries on the unknown, use this method. Choose two of your favorite figs and look deeper.

Follow the example for your own journal prompt in the Emotional Lifeline and Mapping Journal: https://drdbates.com/product/emotional-lifeline-and-mapping-journal/

07/24/2026

Self-care isn't selfish—it's essential. Counseling offers a valuable opportunity to prioritize your mental and emotional well-being, allowing you to become the best version of yourself. Invest in yourself today.

07/22/2026

Your emotions are trying to tell you something.

The Emotional Lifeline is a gentle way to pause, check in, and understand what’s happening beneath the surface.

Awareness is the first step toward healing — one question at a time.

If you find this activity helpful, go to the link in our bio to get the Emotional Lifeline and Mapping Journal, a helpful journal for those trying to focus on their mental health and heal.

🔗 https://drdbates.com/product/emotional-lifeline-and-mapping-journal/

07/10/2026

Summer can feel fast, loud, and full — and that can make anxiety spike.

The 5‑4‑3‑2‑1 grounding technique brings you back into your body by focusing on simple sensory steps. When you slow your mind, your nervous system follows.

07/06/2026

A new month means new energy, new focus, and new opportunities to pour into YOU.

These journaling prompts are your invitation to reflect, reset, and manifest everything you want to call in. You deserve a month filled with intention, peace, and purpose.

Let’s grow.

07/04/2026

Happy Fourth of July, everyone!

Address

2470 Windy Hill Road/Suite 300
Marietta, GA
30067

Telephone

+16782782002

Website

http://www.drdbates.com/

Alerts

Be the first to know and let us send you an email when Self-SOULstice, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Self-SOULstice, LLC:

Want your practice to be the top-listed Clinic in Marietta?