What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 7am - 3pm Sunday 9:30am - 10:30pm

Pilates Plus a Restoration Studio, LLC

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United States
Marlton, NJ
Pilates Plus a Restoration Studio, LLC

We are a boutique studio that is adept at tailoring programs to suit clients' abilities and fitness levels.

Whether a beginner or an advanced practitioner, each client receives personalized attention to help them progress safely and effectively. Our small group classes are designed not to just give you a workout but to educate you. Pilates is meant to change your life as well as your body. Our highly educated pilates practitioners will help you to balance your body, gain strength and flexibility. Classe

s are structured to give you strength from the inside out. APPOINTMENTS ONLY Schedule your session 856-304-5556

The Cutting Edge Approach to Pilates Teacher Training. Pilates Plus and Pilates Sports Center teaches a contemporary approach to the method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates today’s knowledge and principals. Small class sizes and high contact hours with review and anatomy provided. Students will learn the Classical and Progressive approach to Pilates all in one program using a beautiful, organized photographic manual. Our instructors are successful, sought after and return to us for continued workshops year after year. Upon completion of your Pilates Teacher Training program, you will be prepared to take the PMA Pilates Certification™ exam if you desire.

09/01/2026

Before Pilates became an aesthetic, it was a practice.

Walk into a 1920s Contrology studio, and you wouldn’t find curated playlists, tiered levels, or perfectly synchronized group routines. You’d find people working—quietly, precisely, repeatedly—under the eye of an instructor who cared far more about how you moved than how you looked while doing it.

No one asked if the workout was "hard enough." The question was: Are you more organized? More connected? More in control than you were 10 minutes ago?

Contrology wasn’t designed to just pump muscles or chase sweat. It was designed to educate your body.

At Pilates Plus Marlton, we stay true to that foundation. We aren't about trends, quick-fix aesthetics, or pushing your body through random, rushed exercises. Our practice is entirely about you and your movement.

True Pilates is not decorative. It’s learned, layered, and refined over time.

If you’re ready to move beyond the surface level and experience a practice focused on real depth, longevity, and body awareness, you’re in the right place.

📌 Save this post as a reminder of what the work actually is.
➡️ Share this with someone ready to experience Pilates beyond the aesthetic.

📲 Call/text 856-304-5556 or click the link in our bio to book your session at Pilates Plus Marlton!

08/31/2026

Want to learn how to have fun and master the jumpboard??? 💥🦶

If you’ve been nervous to try jumpboard—or worried it might be too hard on your joints—this is your sign to step onto the reformer! Jumpboard is one of the most effective ways to build cardiovascular stamina, density, and athletic power, all while staying completely non-impact.

Why Jumpboard Changes Your Body Without Hurting You:

Zero-Impact Cardio: Jumpboard turns traditional jumping on its side. By lying horizontally (supine) on the reformer carriage, you eliminate the vertical gravitational force and compressive shock on your spine, hips, knees, and ankles.

Biomechanical Precision: Jumping on the reformer forces you to focus on proper joint alignment and tracking. You learn to land through the full foot (toe-ball-heel), absorbing force through your muscles rather than your joints.

Increased Bone Density: The light, plyometric resistance stimulates bone remodeling and foot/ankle strength without the wear and tear of pavement or hard floors.

Deep Core & Pelvic Floor Engagement: Because you are moving against horizontal spring tension, your deep core and stabilizing muscles must fire continuously to maintain pelvic stability in mid-air.

Our Monday 6:00 PM Jumpboard Class breaks down proper body mechanics step-by-step so you feel totally confident, safe, and powerful in every landing.

Whether you want to shake up your routine, boost your cardio, or perfect your form, this class will leave you feeling strong and energized—never sore or beaten up.

📲 Spots fill quickly! Call/text 856-304-5556 or tap the link to book your reformer for Monday at 6 PM at Pilates Plus Marlton!

08/30/2026

Schedule Your Workouts Before the Holiday Weekend Hits! 🗓️💪

Labor Day is right around the corner, and getting your movement in before the long weekend is crucial for staying on track!

Please keep in mind that Laurie will be away this week, which means our class schedule is strictly limited. Spots are already filling up fast, so if you want to get your Pilates fix before the holiday festivities begin, don't wait until the last minute.

Your future self will thank you for locking in your routine now!

📲 Call or text 856-304-5556 or click the link in our bio to reserve your reformer at Pilates Plus Marlton today!

08/29/2026

Why Footwork in Our Studio is Never Just a "Warm-Up" 🦶✨

At Pilates Plus Marlton, we don’t just walk you through a generic sequence of moves. With decades of movement experience, our teaching team uses footwork as a vital diagnostic tool to tailor every single class to the exact bodies in the room.

When you step onto the equipment, here is how our experience translates to a better workout for you:

Customizing the Muscle Focus: By simply shifting your placement from toes to heels, or switching from parallel to a turnout, we change how your hips, glutes, and core engage—adapting the work on the fly to support your joint health and mobility goals.

Smart Spring Adjustments: Heavier springs are not always the answer! While heavy resistance works the larger surface muscles, our instructors know lighter springs often require deeper core control, stability, and balance. We choose the right tension for your body, not just the heaviest option.

Finding & Fixing Imbalances: How your feet land on the bar tells us everything about your alignment, joint tracking, and movement habits. We use those clues to correct subtle compensations before they turn into aches or injuries.

Neuromuscular Connection: Activating the rich nerve pathways in your feet wakes up your brain-body connection, preparing your deep core and stabilizer muscles for everything that follows.

No two bodies are identical, and no two classes should be either. That is the power of experienced instruction.

📲 Ready to experience movement designed specifically for your body? Call or text 856-304-5556 or click the link in our bio to book your next session at Pilates Plus Marlton!

08/28/2026

I DON'T CALL MYSELF A PILATES TEACHER.

WANT TO KNOW WHY?

After 30 years in the movement and fitness industry—holding certifications across Personal Training, Yoga, Pilates, Gyrotonic, Gyrokinesis, and countless hours of continuing education—fitting into a single box isn't just limiting; it's a disservice to the human body.

No single movement modality holds a monopoly on healing, strength, or functional freedom.

One method might unlock a frozen shoulder, while another restores breath to a guarded spine. A client's body doesn't care about the name on a certificate; it cares about what works. When you step into my studio, I don't force your unique nervous system into a rigid, one-size-fits-all ideology. I pull from every tool I have mastered over three decades to meet your body exactly where it is today.

Movement is a language, and I refuse to speak only one dialect.

My commitment isn't to a single method. My commitment is to you.

📲 Ready to experience movement tailored entirely to your body? Call or text 856-304-5556 or click the link in our bio to book your session at Pilates Plus Marlton!

08/27/2026

WHAT REALLY HAPPENS AT PILATES PLUS MARLTON? 🧘‍♀️💥✨

It’s way more than just a workout—it’s a total brain-body reset! Here’s what’s really going on during your session:
The Two-Way Stretch: We don't just reach forward—we anchor deep from our center to decompress your joints and create serious length! ↔️
Smart Repetition: Repeating exercises isn't routine—it’s how we track your real strength, control, and progress over time. 🎯
Side Selection: Notice which side you start with? That choice reveals how your brain & body naturally communicate! 🧠
Good Vibes First: The muscle shakes are great, but your energy, smiles, and feedback mean the absolute world to us as teachers! 💙
Work hard, shake a little, and move with purpose!

📲 Ready to feel the difference? Call or text us today at 856-304-5556 or click the link in our bio to book

08/26/2026

At Pilates Plus Marlton, movement is never just a physical routine—it’s an intentional practice of coming home to your body. 🌿✨

We believe that true, lasting strength begins with the mind-body connection. When you bring conscious awareness and focused breath to every movement, you do so much more than work muscles: you train your nervous system, align your spine, and unlock a deep core stability that carries into every part of your life.

When your mind and body move as one, exercise stops being a simple checklist and becomes a transformative path to lifelong vitality, joint freedom, and total-body ease.

Come experience the difference that mindful, personalized instruction makes. Whether you're looking to rehabilitate, build strength, or simply move with more joy, your mat and reformer are waiting!

📲 Ready to elevate your movement practice? Visit our website to view our class schedule and sign up today!

🌐 www.pilatesplusmarlton.com

08/25/2026

The Power of Order: Moving Beyond the Checklist 🌀✨

Ever wonder why Pilates flows the way it does? The order of exercises and fluid transitions aren't arbitrary—they build the stamina, rhythm, and whole-body connection required to move safely and efficiently.

Practicing movements in sequence warms up your spine progressively, while continuous transitions turn individual exercises into one seamless, dynamic stream. That’s how a simple workout transforms into a true movement practice that leaves you feeling aligned, energized, and strong for life.

Experience the difference of mindful flow in our small, personalized classes at Pilates Plus Marlton!

📲 Tap the link in our bio or send us a message to book your next session!

08/24/2026

UNFREEZE YOUR SPINE: THE MOVEMENT PRACTICE YOU’VE BEEN MISSING 🌀

If traditional workouts leave you feeling stiff, tight, or compressed, it is time to experience GYROKINESIS®—a revolutionary method that treats your body like the dynamic, flowing system it was meant to be.

Whether you spend hours at a desk or push hard in the gym, both men and women need this practice to unlock tension that linear exercises completely miss. Here is why it feels incredible:

✨ Spinal Freedom in All 7 Directions: Move through flexion, extension, side-bending, rotation, and circular articulation to completely decompress your back and spark your nervous system.

✨ Hydrate Your Fascia: Gentle, fluid spiraling motions wring out tight connective tissue, making your entire body feel pliable, light, and refreshed.

✨ Breath-Driven Energy: Rhythmic, wave-like movements paired with coordinated breathing build internal vitality and melt away stress without jarring your joints.

No heavy weights or rigid rules—just pure, fluid movement that leaves you standing taller and moving with total ease.

📲 Tap the link in our bio or send us a message to save your spot in our next class at Pilates Plus Marlton!

08/23/2026

LOCK IN YOUR SPOTS: FALL SCHEDULE IS HERE! 💫

Whether you’re ready to start fresh today or continue on your movement journey, now is the time to commit to yourself! Popular time slots fill up quickly, and reserving your favorite classes early ensures you get the exact times, equipment, and instructors you love into your weekly routine.

At Pilates Plus Marlton, our small, personal classes go far beyond a standard workout:

✨ The Power of Opposition: Master the two-way stretch to decompress joints, elongate your spine, and build deep, functional core strength.

✨ Expert-Led Instruction: Every session is taught by Nationally Certified Pilates Teachers (NCPT) trained to give you personalized cueing and direct attention.

✨ Diverse Modalities: Experience a seamless mix of Classical Pilates, GYROTONIC®, GYROKINESIS®, and BarreLess modalities under one roof.

Don’t wait for your favorite reformer to book up—take charge of your routine today!

📲 Tap the link in our bio, visit our website, or open the app to view the new schedule and save your spot!

Address

151 Greentree Road
Marlton, NJ
08053

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	7am - 3pm
Sunday	9:30am - 10:30pm

Website

http://www.pilatesplusrestoration.com/

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