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Monday 1pm - 6pm Tuesday 1pm - 6pm Wednesday 1pm - 6pm Thursday 1pm - 6pm Friday 1pm - 6pm

Everyday Counseling

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United States
Marshfield, WI
Everyday Counseling

My name is Liz Cravillion, and I'm a licensed professional counselor in training (LPC-IT). Open to all clients who reside in the state of Wisconsin.

I own the counseling practice Everyday Counseling, in Marshfield, WI, a fully telehealth practice. Mental and emotional health matter so much to our wholeness as individuals. If you are someone who struggles with anxiety, people pleasing, perfectionism, depression, grief, lack of boundaries, loneliness, inability to feel your emotions, and a struggle to know what you want or what your identity is, I'm here to help you walk through those challenges. We are not alone. I believe that kindness and respect are the most important facets of relationships and in accepting others, regardless of their beliefs, orientation, or cultural circumstances. I offer a lot of psychoeducation - a fancy way of saying I can teach you about your brain, your emotions, and your relationships. I can help you understand emotions, feel them, and work through them. I want to educate others about how our brains work and how we are wired to relate to each other from our childhood years and how that affects us today. For years I was lonely, anxious, and couldn't say no. It took working with several different therapists to understand what the root of my pain was. Therapy is about working with someone who has learned about the brain and mind and can walk through your challenges with you, helping you achieve your mental health goals and hopes.

10/30/2026

Being silly at Halloween has been one of the most delightful parts for me of healing from high control religion.

It’s taken a lot of steps to move from “it’s not ok to let my kids celebrate Halloween” to “maybe it’s ok to dress up” to “I guess my daughter can be a vampire” to “now there are ghosts on my tv stand.”

As we grow up, we usually forget how to play. Halloween is one of the best examples I’ve seen of letting our creative, goofy side out as adults.

If you feel like fear is keeping you from delight + joy, there are ways to heal!

Baby steps…some of them dressed in costume. 👻🧛‍♀️👩🏻‍🌾🕵️‍♀️🎃

10/27/2026

Feelings are hard to let in. If you have a tender heart, you've probably been told that it's a problem.

But being sensitive is actually a good thing. It just takes work to cultivate an internal balance of feeling and sensing without shutting yourself down in depression or letting your emotions drive you to anxiety.

I love working with people who feel things deeply. I also know how hard it can be to feel in a world that wants to rush past emotion or shut it out.

Counseling can be a space where you can be as sensitive as you want, with a person who can guide you toward the balance you need.

10/19/2026

Book: How to Deal with Your &* #% So Your Kids Don’t Have To
Author: Eli Harwood

Why I love it: A lot of us are trying to figure out how to be healthier emotionally and there’s a lot of random information flying around social media. This book is very practical and straightforward and gives a ton of information about various relationship issues and mental health challenges.

Book Facts: the chapters are really short and matter of fact. This book covers a LOT of topics!

Read it if:
You’re looking to dip your toes in the water before going to see a counselor.
You’re curious about all the words you hear like “anxiety” or “gaslighting” or “trauma.”
You like to understand more about mental health and relational dynamics in general.

I offer virtual mental health counseling services from 1-6pm on weekdays for anyone in the state of Wisconsin. I help anxiety, people pleasing, perfectionism, boundaries, feeling stuck, relationship challenges, emotional regulation, + grief.

No waitlist. Cash pay only - affordable rates.

Learn more at my website ➡️ www.everydaycounselingwi.com

10/16/2026

Join us for a therapeutic time learning how to take care of ourselves in the colder, darker months of the year. Licensed counselor, Liz Cravillion, will provide 20 minutes of education, a time of mindfulness in the greenhouse, and then some hands-on therapeutic skills that we’ll do together to help us feel more prepared to face the changing seasons.

November 1 @ 3PM @ Mill Creek Gardens. Tickets in bio + on event page.

09/21/2026

Hi, I’m Liz Cravillion. 👋🏻 I am a mental health counselor based in Central Wisconsin. I offer virtual telehealth sessions throughout the state of WI. I’m scheduling new clients with no waitlist. Affordable rates for sessions, cash pay only.

Schedule a free consultation here -> https://liz-cravillion.clientsecure.me/

09/18/2026

Scary + painful memories live in our bodies.

We think that we can just “get over them,” but we don’t. Sure, time can help, but time spent ignoring the pain keeps us stuck instead of healing.

Sometimes shame keeps us from reaching out for support. It can feel embarrassing to still be bothered years after something happened.

This is also normal.

If an anniversary is hitting you hard or you’ve got some memories you need to let go of, find a counselor who can help.

You don’t have to keep trying to handle pain on your own.

09/05/2026

Thoughts about chronic emotional and physical pain.

09/01/2026

Human beings need support. That’s how it’s always been and always will be. Counseling is a place for you to find that insight + connection.

Sometimes we have to talk about the way people have hurt us in order to move forward. Sometimes we address the negative thoughts that make us feel crazy or like we’re a failure.

But a good counselor will not trash talk your parents or tell you that you’re weak for needing help.

When people in our lives struggle to understand why we are in counseling, a simple answer can be: “I need extra support from someone outside my situation.”

And if people we love feel guilty that we need that support, it’s not our responsibility to make them feel better about it.

💛💛

08/31/2026

Book: It’s Ok that You’re Not Ok
Author: Megan Devine

💔Why I love it: I found Megan’s work after my mom died. I used her guided journal, read this book, and listened to her podcast. She made my grief feel normal.

❤️‍🩹Book Facts: Megan explains why grief is stigmatized and glossed over and gives you permission to hurt as long as you need to. She talks about her own loss and the book reads like a story.

🤍Read it if:
You’ve lost someone.
You are supporting someone who is grieving.
You want to understand grief better.
You need permission to be sad about anything.

I offer virtual mental health counseling services from 1-6pm on weekdays for anyone in the state of Wisconsin. I help anxiety, people pleasing, perfectionism, boundaries, feeling stuck, relationship challenges, emotional regulation, + grief.

No waitlist. Cash pay only - affordable rates.

Learn more at my website ➡️ www.everydaycounselingwi.com

08/28/2026

Now booking clients, no waitlist.

Schedule a consultation here -> https://liz-cravillion.clientsecure.me/

Address

Online Office
Marshfield, WI
54449

Opening Hours

Monday	1pm - 6pm
Tuesday	1pm - 6pm
Wednesday	1pm - 6pm
Thursday	1pm - 6pm
Friday	1pm - 6pm

Website

http://www.everydaycounselingwi.com/

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