ARISE Movement and Vitality Center

08/27/2026

When everyone at ARISE has appointments the same day/time you snag a hug and a selfie! It’s rare we all cross paths and aren’t scurrying to take care of our next client. I love sharing space with these beautiful people.

08/22/2026

08/22/2026

My heart is full as I watch Natasha’s Saturday classes grow. Truly, I designed this space for community, wellness, personal growth, and most importantly a space, no matter what service within ARISE, each person feels supported in their journey from a judgment free perspective.

She creates this with every class. Thank you for being an amazing instructor who leads with love and compassion.

🦋Together We Rise

08/17/2026

We have openings in our schedule just for you! Upcoming classes are also listed below!

🦋Dani- Integrative Massage or FST/MAT Integration Therapy
✨ Monday August 17th 11 am
✨Thursday August 20th 4 PM

🦋Brittany- Massage-Relaxation or Deep Tissue �
✨Thursday August 20th
60 mins or 90 mins available
1:15, 2:30, 3:45

🦋Everett-SRT-stretch sessions
✨Tuesday August 18th
9:00, 10:30, 12:00
✨Wednesday August 19th
9 am through 6pm

Schedule by clicking the attached link.

https://www.massagebook.com/biz/DaniSchallLMT

CLASSES
August 22nd-

🦋 Strengthen & Lengthen Group Classes with CPT, CMS Natasha Reinhart

Saturday's 9:30am

$15/person- class limit 10, first come first serve
Reserve your spot 419-377-0927

Sound Immersion -FULL 🦋

August 23rd @ 3 pm-check back for September’s date!

🦋Together We Rise

08/14/2026

08/14/2026

Spider Web and Human Fascia- it amazes me how closely we are connected to nature. Both of these, so fragile and easily destroyed. And yet strong enough to hold in place through outside forces. Fascia
What it is: A continuous web of fibrous tissue made of collagen and fluid that wraps around internal body parts.
What it does: Gives muscles shape, reduces friction during movement, and transmits mechanical force.
Health impact: When stressed, dehydrated, or injured, fascia can tighten and stick to tissues, causing pain and stiffness.

The photo credit for this famous image of living human fascia belongs to Dr. Jean-Claude Guimberteau, MD.

Photo credit spider web- Dani Schall LMT

08/12/2026

Ever wondered what this “fan” tape pattern actually does? 🤔 If you’ve ever dealt with a painful rib injury, here is why this specific kinesiology technique is a game-changer for recovery.👇 How it works:Micro-Lifts the Skin: The elastic tape gently lifts the skin and fascia.Drops the Pressure: Lifting the skin takes the pressure off sensitive pain receptors.Flushes Swelling: The narrow strips create low-pressure channels that rapidly drain fluid and clear deep bruises.🎯 Commonly used for:💥 Bruised or fractured ribs🏃‍♂️ Intercostal muscle strains (from twisting or lifting)🥊 Impact injuries and deep contusions⚠️ Safety Reminder: Proper application matters! Tape should never constrict your chest wall or restrict your breathing. If you experience skin irritation or shortness of breath, remove it immediately! Always consult a professional before taping. Have you ever tried kinesiology tape for an injury? Let us know in the comments! 👇

08/11/2026

*updated Brittany only has 2 sessions left!
We have openings in our schedule just for you! Upcoming classes are also listed below!

🦋Brittany- Massage-Relaxation or Deep Tissue
✨Thursday August 13th
60 mins or 90 mins available
12 pm or 7 pm

🦋Everett-SRT-stretch sessions
✨Thursday August 13th
1:30р, 3p, 4:30р, & 6p
✨Friday August 14th
9 am through 6pm

Schedule by clicking the attached link.

https://www.massagebook.com/biz/DaniSchallLMT

CLASSES

Sound Immersion

🔥🔥SOLD OUT (August 23rd @ 3 pm)

Join us for Sound Immersion - with Katya Seymour

Join Katya for an immersive, meditative experience of sound waves & healing frequencies. Featuring multiple gongs, Himalayan instruments, crystal bowls, chimes and vocal toning.

You will be guided with love and intention to explore the inner landscape, to release what no longer serves, in order to bring the body & mind into a relaxed state conducive to healing. Leading you closer to your truth, as you align with peace & harmony.

Dress for ease. Layers are recommended as you will be reclined for this meditative experience. Bring items that bring you comfort such as pillows, blankets, yoga mat and any other close to heart treasures you wish to charge with positive energy.

No refunds for any reason.

🦋 Strengthen & Lengthen Group Classes with CPT, CMS Natasha Reinhart

Saturday's 9:30am

$15/person- class limit 10, first come first serve
Reserve your spot 419-377-0927

🦋Together We Rise

08/04/2026

🔥FULL- this session is sold out.

We look forward to seeing those attending. If you weren’t able to hold a space at this one, please watch for future posts. Thank you 🦋

Join us for Sound Immersion - with Katya Seymour

August 23rd @ 3 PM

Join Katya for an immersive, meditative experience of sound waves & healing frequencies. Featuring multiple gongs, Himalayan instruments, crystal bowls, chimes and vocal toning.

You will be guided with love and intention to explore the inner landscape, to release what no longer serves, in order to bring the body & mind into a relaxed state conducive to healing. Leading you closer to your truth, as you align with peace & harmony.

Dress for ease. Layers are recommended as you will be reclined for this meditative experience. Bring items that bring you comfort such as pillows, blankets, yoga mat and any other close to heart treasures you wish to charge with positive energy.

No refunds for any reason.