What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Total Body Fitness

Home
United States
McAllen, TX
Total Body Fitness

Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

06/12/2026

🚨 HERE’S THE SCHEDULE, EVERYONE! 🚨

Starting June 22nd!

Our Sculpt & Sweat classes are officially rolling, and spots are filling fast!

🔥 Lower Body
Monday • Wednesday • Friday
⏰ 5:00 AM & 7:00 AM

💪 Upper & Full Body
Tuesday • Thursday
⏰ 5:00 PM & 7:00 PM

⚠️ Remember: We ONLY have 12 spots available per class to make sure everyone gets the attention and coaching they deserve.

For just $150/month you’ll get:
✅ Unlimited Sculpt & Sweat Classes
✅ 24/7 Open Gym Access
✅ Accountability & Support
✅ A Community That Pushes You To Be Better

Don’t wait until all the spots are gone! Message us “SCULPT” or call us today to reserve your place before enrollment closes.

Who’s ready to build their strongest self? 💙🔥 956-578-9433/956-429-1651

06/12/2026

⚠️ WARNING: Side effects may include…

✔️ Increased confidence
✔️ More energy
✔️ Stronger muscles
✔️ Better mood
✔️ Clothes fitting differently
✔️ Becoming obsessed with your progress

🔥 SCULPT & SWEAT IS HERE 🔥

This isn’t just another workout class.

This is where goals become results.
This is where excuses end.
This is where strong gets stronger.

Led by Coach Anali, our classes are designed to challenge every fitness level while helping you build a body you’re proud of.

💰 $150/month
💪 Unlimited Classes + Open Gym Access
🚨 Only 12 spots available per class

Your future self will thank you for starting today.

📩 DM us “SCULPT” to reserve your spot. 💙
956-578-9433/956-429-1651

06/01/2026

🎉 ONE YEAR OF TRIFECTA TRAINING! 🎉

Over 1,000 classes completed, countless goals achieved, and an incredible community that continues to grow stronger every day. Thank you to everyone who has been part of this journey! 💪🔥

To celebrate our 1-Year Anniversary, we’re offering an exclusive 10% OFF on our full class schedule!

🏋️ What You’ll Get:
✅ Muscle Building Classes
✅ Expert Coaching
✅ Supportive Community
✅ Workouts Designed for Real Results
-offer Ends June 13🚨

🗓️ Class Schedule:
Mon–Thu: 5AM | 8AM | 4PM | 6PM
Fri: 8AM | 4PM
Sat: 8AM

📍 Total Body Fitness
500 E. Beaumont Ave, McAllen, TX
📞 956.578.9433

The first year was just the beginning. Here’s to building more strength, more confidence, and more success together! 🔥💯

05/30/2026

✨ WE’RE HIRING ✨

Seeking a Female Body Sculpting Instructor for early morning and evening classes.

✔️ Motivating
✔️ Reliable
✔️ Passionate about fitness
✔️ Group fitness experience preferred

If you’re ready to inspire and help others transform their confidence, we want to meet you!

📩 DM us or call [956-578-9433] to apply.

05/28/2026

🍑THURSDAY — GLUTE DOMINANT DAY 🍑

Today’s split focuses on glute development through a combination of:🏋️ Heavy Strength Movements⚙️ Targeted ISO Machine Work🔥 HIIT Conditioning Finishers

Why train glute dominant?
✅ Build lower body strength
✅ Increase stability & power
✅ Develop stronger legs and glutes

📍Wednesday Focus: Posterior Leg Day
🕔 Class Times: 5AM | 8AM | 4PM | 6PM
🎟️Try A Free Class on Us
📲956.578.9433

05/27/2026

🔥 TRIFECTA TRAINING WEEKLY SPLIT 🔥

Each day focuses on specific muscle groups using a combination of: 🏋️ Barbell Strength ⚙️ ISO Machine Work 🔥 HIIT Conditioning

This structured split helps you:
✅ Increase strength & endurance
✅ Improve recovery between muscle groups
✅ Train like an athlete while still beginner friendly!

📍Wednesday Focus: Back • Biceps • Delts
🕔 Class Times: 5AM | 8AM | 4PM | 6PM
🎟️Try A Free Class on Us
📲956.578.9433

05/20/2026

Welcome to the family, Elena 💪✨

Starting your fitness journey takes courage, commitment, and the right mindset — and you’re already showing all three. Choosing to prioritize your health, strength, and confidence is inspiring 👏 Every workout is a step toward feeling stronger, moving better, and proving that it’s never too late to level up.

We’re excited to be part of your journey and can’t wait to see your progress. Stay consistent, trust the process, and keep showing up — you got this 🏆🏋️‍♀️

Let’s get to work 💯

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+19565789433

Website

http://www.totalbodywellness.me/

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