Elevate Wellness

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Elevate Wellness You matter. Your health matters. Pelvic Health
Specialized care and treatment for women of all ages and stages in life. New ideas and thoughts are conceived.

Physical Therapy and Rehabilitation
Doctorate level care provided to help promote, maintain and restore physical functioning and reduce pain. Elevate is able to provide comprehensive evidence based care for musculoskeletal and neuromuscular dysfunction including but not limited to: orthopedics and post-surgical (total joint replacements, rotator cuff injury/repair, tennis elbow, ankle sprains, osteoarthritis, and more), tendon/ligament disorders (strain, sprain, tendonitis), pain management (headaches, neck pain, back pain, muscle or joint pain), spine therapy (herniated discs, arthritis, degenerative joint disease, spinal stenosis, sciatica, SI joint disorder, thoracic and rib conditions, whiplash, and more), vestibular disorders (vertigo) and fall prevention programs. We take a holistic Christian approach to enable women to reach their health and wellness goals. Areas of treatment include incontinence, pelvic pain, sexual dysfunction and osteoporosis. Prenatal and Postnatal Care
Elevate is passionate about fostering a healthy, pain-free pregnancy and to also fully rehabilitate mothers postpartum. We truly believe all women need a Pelvic Health physical therapist both prenatal and postnatal. Areas we are able to address include: low back pain, pelvic girdle pain (SI joint pain or p***c symphysis pain), diastasis recti, pelvic floor, postural assessment and correction, sexual dysfunction and pelvic floor pain. Elevate offers special OB packages to provide mothers the care they need throughout and after their pregnancy. Lactation Counseling
Emily Young, PT, DPT, CLC provides breastfeeding education and assistance to women and families both prenatal and postnatal to enable women to meet their breastfeeding goals. Physical therapy can also offer services for improving positioning, mastitis, engorgement and postural dysfunction that can occur. Functional Dry Needling
Functional Dry Needling (FDN) is a skilled intervention that uses a very thin single filament needle to stimulate myofascial trigger points or areas of muscular dysfunction. It is used to manage nerve and muscle pain and movement impairments. It decreases pain, reduces or restores impairment in body structure and function leading to improved activity and participation. FDN is a safe and effective treatment for chronic pain with very few side effects. Vestibular dysfunction
Elevate is skilled in treating Benign Positional Paroxysmal Vertigo and associated symptoms to decrease dizziness, improve balance and retrain vestibulo-ocular reflexes. Telehealth
Elevate has the ability to offer Telehealth services in specific circumstances to ensure that you receive care even during times when in-person consultation and treatment is not an option. Elevate Fitness
Fitness elevated to the next level by connecting with your body, mind and God. Research has shown when you move your body new neural pathways are created. The joy God designed his people to experience is present when we live in community and allow our bodies and hearts to be healthy and whole. We can love others better when we are healthy and whole. Emily Young, PT, DPT, CLC is a certified Revelation Wellness Fitness Instructor and Physical Therapist who will lead classes and ensure modifications are made for all ages and fitness levels. Elevate your fitness and faith.

10/30/2026

Last one for PT month, ✨ Brooke Breth, PTA ✨

Talk about a girl who wears ALL the hats! 🤍 She’s smart, sweet, compassionate, and one of the best listeners you’ll find.

She has a heart for helping others feel their best, and we’re so lucky to have her knowledge, kindness, and passion as part of the Elevate team. 🫶🏼

Physical therapy has taught us so much more than muscles, movement, and recovery. It has taught us patience, the power o...
10/28/2026

Physical therapy has taught us so much more than muscles, movement, and recovery.

It has taught us patience, the power of small wins, the importance of truly listening, and that everyone is fighting battles we may never see.

At Elevate, it’s never just about physical health. It’s about the people. 🫶🏼 You matter.

10/23/2026

✨ Brittany Gohl, PTA ✨

The sweetest soul, your biggest hype girl, and the person you always want in your corner! 🫶🏼 Brittany has the kindest heart, a great sense of humor, and a way of making everyone feel cared for and heard. Whether you need a listening ear, a little encouragement, or someone cheering you on, she’s your girl! 🤍

10/22/2026

In this Nesletter • Holiday Team Challenge & Free body comp analysis • Schedule updates • Katie's extra classesThe stretch between late October and mid-December can get busy fast. Schedules fill up, holiday plans start taking shape, and it becomes very easy for workouts to slide to “I’ll g...

10/20/2026

🎃 Dr. Huffman will be gone this Friday! Don't miss out, come in this week to feel great this weekend!

10/20/2026

This PT Month, we’re taking a moment to say THANK YOU to the patients who trust us with their care, share their stories, and allow us to be a part of their healing.

Thank you for allowing us to be part of your story. You are the reason behind what we do. 🤍

You matter. Your health matters. ✨

10/16/2026

Meet Amelia Sayer, PT! 🤍

An old soul with a sarcastic sense of humor, a competitive streak, and a personality that keeps us laughing! 😂 Amelia is outgoing, fun, and always brings her own spark to the team.

As one of our newer faces at Elevate, we’re so excited to have her on board and can’t wait to see all the ways she continues to grow with us! 🫶🏼

✨ Physical Therapy Month is a great reminder that what we do goes beyond movement, recovery, and getting back to what yo...
10/13/2026

✨ Physical Therapy Month is a great reminder that what we do goes beyond movement, recovery, and getting back to what you love. It’s about people, relationships, and making a difference in our community.

At Elevate, our mission, vision, and values guide everything we do. They’re the heart behind how we care for our patients, support one another, and strive to make healthcare more personal.

You matter. Your health matters. 🤍

10/09/2026

🤍 Next up for PT Month: Olivia Huffman, PT!

A whole lot of sweet, and an old soul with the kindest heart! 🫶🏼 Olivia brings so much love, laughter, and compassion to our team (and yes, probably a little cat talk, too 😻).

She has a way of making people feel loved and cared for, and we’re so lucky to have her as part of the Elevate family! We love you, Olivia! 🤍

Address

2105 W J Street
McCook, NE
69001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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