Rogue Holistic Therapy

09/21/2026

"The attempt to escape pain, no matter how painful, creates more pain."-Gabor Mate
Healing starts when we stop running from our inner experiences and begin to meet them with compassion. 🌿

09/15/2026

We're excited to welcome Vanessa Holliman, LCSW to the team! She's primarily helping us administratively and will be taking on a limited number of clients. She comes with a wealth of knowledge and experience. Check out her bio and get on her waitlist here: https://rogueholistictherapy.com/our-team/vanessa-holliman/

09/10/2026

We're hiring for an admin assistant! Here's the link:

Rogue Holistic Therapy

09/09/2026

We had a great time together at our summer retreat! The venue was beautiful in the Ashland mountains and our presenters were so knowledgable! We got to explore ourselves and our clients through the lens of the Enneagram as well as experience a sound healing session. We're so grateful for the time together.

09/01/2026

Debby's caseload is building up! She provides holistic therapy for adults navigating trauma, anxiety, grief, life transitions, relationship challenges, and personal growth. She believes healing begins with feeling genuinely seen, heard, and accepted, creating a safe space where clients can better understand themselves, process difficult experiences, and move beyond patterns that no longer serve them. Debby helps clients strengthen resilience, build healthier relationships, reconnect with their values, and create meaningful, lasting change that supports emotional well-being in every area of life.
Supervised BY James E. Brown, LMFT, LPC and Coriann Matthews, LCSW

07/25/2026

07/05/2026

Happy Independence Day. 🇺🇸

The Fourth of July commemorates the struggle for independence from colonial rule—a story rooted in the human longing for autonomy, representation, and the freedom to shape our own future.

As mental health professionals, we're also aware that history doesn't simply stay in the past. Trauma can be individual, relational, cultural, and systemic. The effects of policies, institutions, and historical events can echo across generations, influencing how safe, empowered, and connected people feel today.

Many holidays hold a dialectic: we can celebrate meaningful freedoms while also acknowledging the freedoms and equity that many people continue to seek. We can feel gratitude and grief. Pride and concern. Hope and frustration. These experiences are not mutually exclusive.

Whether your reflections today center on military sacrifice, racial injustice, economic inequality, political division, or the everyday challenges of feeling heard and represented, your experience is valid. Our nervous systems are shaped not only by our personal lives, but also by the communities and systems we live within.

While we may not be able to change systems overnight, we can support ourselves and one another in ways that foster resilience. Regulating our nervous systems, building supportive relationships, and finding spaces where we feel seen and heard are powerful acts that help us stay engaged without becoming overwhelmed.

At Rogue Holistic Therapy, we strive to create a space where people of all backgrounds and political perspectives are welcomed with compassion and respect. We believe that every person deserves dignity, autonomy, connection, and the opportunity to move toward greater wholeness.

Today, we wish you safety, reflection, and the freedom to become more fully yourself.

06/02/2026

Feeling overwhelmed? Try a 2-minute pause: inhale for 4, hold for 4, exhale for 6. Even tiny breaks can reset your nervous system and give your brain a moment to catch up.

Need more tools for managing stress? Our therapists can guide you: https://rogueholistictherapy.com/our-team/

05/31/2026

Crying isn’t a weakness—it’s your body’s natural way of releasing stress and regulating emotions. Suppressing feelings long-term can lead to anxiety, tension, and burnout.

If you’re stuck in the cycle of holding it in at work and releasing at home, our team can help you find healthier outlets: https://rogueholistictherapy.com/our-team/

05/30/2026

Come join us at the Conscious Living Fair!
We'll be here until 4pm today at the Phoenix Civic Center 💖