Cardinal Counseling Services - Donna Liu LPC

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United States
Media, PA
Cardinal Counseling Services - Donna Liu LPC

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Henri Nouwen Each client is unique and therapy will be adapted to each client personally. Handicap Accessible

"A friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing...not healing...not curing...that is a friend who cares." My practice includes clients of all ages, specializing in loss and grief, working with teens and young adults, those who struggle with anxiety, depression, relationship concerns, s*xual identity issues, and those going through life transitions. As a Pastoral Counselor I also will incorporate the clients spiritual beliefs into the healing process if the client finds strength in them, but I am aware that some clients may have spiritual issues that are causing emotional pain.

11/03/2026

Your "shadow side" refers to the parts of your personality, emotions, and desires that you keep hidden, deny, or push into your unconscious mind. Things that irk or anger you intensely in other people are often reflections of your own unacknowledged shadow traits. When you ignore or try to hide your shadow, it doesn't disappear. Instead, it drives your behavior from behind the scenes. It shows up as sudden emotional outbursts, self-sabotage, harshly judging the same traits in others that you won't admit in yourself.

Shadow work is the practice of gently bringing these hidden parts into your conscious awareness. Instead of fighting or feeling ashamed of these parts, the goal is integration—accepting that they exist so you can stop reacting blindly and live with greater wholeness.

10/28/2026

Always healing, forever learning 💗

10/26/2026

10/24/2026

Take a deep breath....hold it.....now let it go. Bring your focus to your heart. Breath......hold it......let go.......Listen 🙏❤️

10/22/2026

Takes resilience and courage to heal.....and so worth the effort. 🙏💜

09/26/2026

Therapy can help you attain healthy coping mechanisms to feeling safe again. You do not need to live in survival mode. Self care and knowledge await you. Find a therapist near you today at Psychology Today

09/26/2026

Emotional abandonment doesn't require anyone to leave the relationship. It happens when your partner is physically there but emotionally nowhere to be found. Your feelings, your needs, your inner world don't get met. Don't get held. The person is present. But the connection isn't.

What it feels like. Lonely in a way that's hard to explain to people outside the relationship. Because you're not alone. You share a home, a life, maybe even a family. And you still feel like you're carrying everything by yourself.

There's even a specific grief that comes from being unseen by the person who is supposed to know you best.

Over time it turns into numbness. A quiet ache. A sense that something essential is missing that you can never quite put your finger on. Because what's missing isn't a thing. It's a person being present for you.

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Address

212 W. Springfield Road
Media, PA
19064

Telephone

+14844420064

Website

https://therapists.psychologytoday.com/rms/prof_detail.php?profid=98185&sid=1470922942.1441_23076&zipcode=19063&s=N&tr=R

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