CALM in the Storm Inc.

CALM in the Storm Inc. At Calm in the Storms, we aim to provide the Space Coast and beyond with world-class counseling options to better our client’s everyday lives. We are pass

Prioritizing your well-being starts with recognizing that mental health is a continuous journey of healing, self-compass...
07/29/2026

Prioritizing your well-being starts with recognizing that mental health is a continuous journey of healing, self-compassion, and resilience, rather than a final destination. Taking care of your mind is just as vital as caring for your body.

Can you see me? Seeing requires patience, attention, and context. It is an intentional choice to process details rather ...
07/25/2026

Can you see me? Seeing requires patience, attention, and context. It is an intentional choice to process details rather than rush to an assumption. Have an amazing weekend.

Friday Have you scheduled you monthly check in!?
07/11/2026

Friday
Have you scheduled you monthly check in!?

What is the 3 3 3 rule in therapy?The 3-3-3 rule is a mindfulness and grounding technique used to manage acute anxiety a...
07/08/2026

What is the 3 3 3 rule in therapy?
The 3-3-3 rule is a mindfulness and grounding technique used to manage acute anxiety and panic attacks. It interrupts anxious thought spirals by shifting your focus to your immediate physical surroundings.
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"You cannot always control what goes on outside. But you can always control what goes on inside." — Wayne Dyer ...
07/05/2026

"You cannot always control what goes on outside. But you can always control what goes on inside." — Wayne Dyer

What is your go-to way to decompress after a stressful day? 🏃‍♂️ Exercise/Movement 🎧 Music or podcasts 💤 Disconnecting o...
06/29/2026

What is your go-to way to decompress after a stressful day?

🏃‍♂️ Exercise/Movement
🎧 Music or podcasts
💤 Disconnecting on social media
📖 Reading or a quiet hobby

Cory Holmes

I admire those who choose to bless others, even while walking through storms of their own.Roy T. Bennett, The Light in t...
06/26/2026

I admire those who choose to bless others, even while walking through storms of their own.
Roy T. Bennett, The Light in the Heart

This is too good not to share! The art of communication is a true gift—imagine how connected we’d be if we always took t...
06/24/2026

This is too good not to share! The art of communication is a true gift—imagine how connected we’d be if we always took the time to speak! Feeling overwhelmed? Just take a step back, breathe, and think before you speak.

As you get ready for your week. This is a reminder. Give yourself the gift of grace.
06/21/2026

As you get ready for your week. This is a reminder. Give yourself the gift of grace.

"CALM in the storm" usually refers to finding peace or maintaining emotional stability during a chaotic, stressful, or d...
06/20/2026

"CALM in the storm" usually refers to finding peace or maintaining emotional stability during a chaotic, stressful, or difficult time.
What would this mean to you. To learn the tools, and ways to find peace. To see a glimpse of hope.

Address

6767 N Wickham Road Suite 400W
Melbourne, FL
32940

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm
Sunday 9am - 2pm

Telephone

(321) 345-0638

Website

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