MyNetDiary

MyNetDiary helps people lose weight and keep it off with a food diary. No food is off limits.
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MyNetDiary provides mobile diet apps and online service, helping people lose weight and get healthier and more active.

10/29/2026

Next time someone asks for your recipe, send it straight from MyNetDiary. 🍝 Here’s how to share your favorites, even with friends who don’t use the app: https://tinyurl.com/am8y4t87

10/29/2026

That “400-calorie dinner” might need a second look. 👀

Online recipe nutrition isn’t always accurate (and your ingredient swaps and serving sizes can change the numbers, too).

Kiran shows you how to import recipes or create your own using **Manage My Foods** in MyNetDiary, so you can track the version you actually make.

10/28/2026

“For the past five years my weight has gone up and down. I struggled to maintain a healthy weight for any real length of time.

During one of the most stressful years of my life, I reached my highest weight — and I was deeply unhappy with my body and my relationship with food.

That December, I decided to change things. I started tracking my meals with MyNetDiary and strength training consistently. I focused on building healthier habits — prioritizing protein, loading up on vegetables, and increasing fiber — while still enjoying the foods I loved.

In just over 7 months, I lost 23kg (50 lbs). Since then, I’ve been eating more, maintaining my results, and enjoying an “if it fits my macros” approach where no food is off-limits.

I tried several tracking apps, but MyNetDiary stood out immediately — it’s intuitive, looks great, and the food database is excellent. Premium tracking helps me monitor my macro and micronutrients so I know I’m fueling my body properly."

✨ Tamara is entering this new chapter in the best physical and mental shape she's been in for as long as she can remember.

👉 Want to share your story? DM us — we’d love to feature you next!

10/28/2026

10/27/2026

Already the unofficial MyNetDiary spokesperson in your group chat? 👀

Our refer-a-friend program gives you a unique code to share with friends, workout buddies or your fitness and wellness community.

Watch the video to find your code and start sharing. Disclaimer: your audience must be Premium members to access the referral fee.

Who would you invite to track with you? Tag them below. 👇

10/26/2026

Trying to gain weight, but the scale won’t budge? “Just eat more” isn’t much of a plan. See how four popular tracking apps can help you get more specific: https://tinyurl.com/cm3ekh72

10/26/2026

This week, eat for more than just your calories

🥚 PROTEIN
Supports: Muscle repair and fullness
Find it in: Eggs, chicken, Greek yogurt, tofu and beans

🌿FIBER
Supports: Digestion, blood-sugar management and fullness
Find it in: Berries, oats, beans, vegetables and chia seeds

🍔 IRON
Supports: Oxygen transport and energy
Find it in: Lean red meat, lentils, spinach and fortified cereals

🧀 CALCIUM
Supports: Bones, teeth and muscle function
Find it in: Milk, yogurt, sardines and calcium-set tofu

🌰 MAGNESIUM
Supports: Muscle, nerve and energy function
Find it in: Pumpkin seeds, almonds, spinach and black beans

🐟 OMEGA-3 FATS
Support: Heart and brain health
Find them in: Salmon, sardines, chia seeds and walnuts

🩸 VITAMIN B12
Supports: Red blood cells and the nervous system
Find it in: Meat, fish, eggs, dairy and fortified plant foods

This week, choose one nutrient to focus on and track it with MyNetDiary.

10/25/2026

Eating at IHOP? Here’s how to build a healthier, satisfying order without giving up everything you actually want: https://tinyurl.com/2p9mzpdw

10/24/2026

If your weight-loss plan constantly feels like a battle, it may be time to stop fighting harder and find an approach you can actually live with.

What changes when the battle finally disappears? Watch the video to find out.

10/24/2026

The 90-30-50 method focuses on nutrient goals rather than strict calorie limits. Each number signifies a key nutrient target for the day that looks basically like this 👉

Learn what the 90-30-50 method is, how it works, and how MyNetDiary makes it simple to track 90g protein, 30g fiber, and 50g fat to hit your daily macro goals.

Address

Merchantville, NJ

Website

http://www.mynetdiary.com/

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