Foothills Psychiatric Services PLLC

Foothills Psychiatric Services PLLC Trusted psychiatric care for your everyday peace 🧠

Therapy & psychiatry for adults | In-person + telehealth

Finding time for mental health care can feel challenging when you're balancing work, school, family, and everyday respon...
08/24/2026

Finding time for mental health care can feel challenging when you're balancing work, school, family, and everyday responsibilities.

Telepsychiatry offers a convenient way to connect with a psychiatric provider through secure virtual appointments, making it easier to prioritize your mental health without adding another commute to your schedule.

At Foothills Psychiatric Services, we provide personalized psychiatric care through telepsychiatry and in-person appointments. Whether you're a busy parent, professional, or student, our goal is to make mental health support more accessible and suited to your needs.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Everyone experiences unwanted thoughts from time to time. A random worry, a strange idea, or a thought that feels out of...
08/20/2026

Everyone experiences unwanted thoughts from time to time. A random worry, a strange idea, or a thought that feels out of place can happen to anyone.

What makes OCD different is not simply having intrusive thoughts. It is often the distress these thoughts create and the cycle of trying to reduce that distress through certain behaviors, routines, or mental rituals.

Understanding OCD helps move the conversation away from stereotypes and toward compassion. It is not simply about being organized, perfectionistic, or "overthinking." It is a complex mental health condition that can affect how someone experiences daily life.

At Foothills Psychiatric Services, we provide personalized psychiatric evaluations, medication management, and ongoing support to help individuals better understand their mental health and explore care options that fit their needs.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

08/18/2026

Sometimes anxiety isn't obvious from the outside.

A person may look calm, continue with daily responsibilities, and still feel like their mind is constantly racing or preparing for the next problem.

Here are 3 things worth understanding:

1. Anxiety can show up in different ways.
For some people, it may look like constant worrying. For others, it may involve restlessness, difficulty focusing, physical tension, or feeling overwhelmed.

2. Avoiding things can become a pattern.
When something feels stressful, avoiding it may bring temporary relief. Over time, it can make certain situations feel even harder to face.

3. Support can help you understand what you're experiencing.
You don't have to wait until anxiety feels unmanageable to seek guidance and explore your options.

At Foothills Psychiatric Services, we provide personalized psychiatric evaluations, medication management, and ongoing support to help individuals better understand their mental health and find care that fits their needs.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Accessing mental health care should fit your life, not the other way around. With telepsychiatry, you can meet with your...
08/14/2026

Accessing mental health care should fit your life, not the other way around.

With telepsychiatry, you can meet with your psychiatric provider through secure virtual appointments from the comfort and privacy of your home. It's a convenient option for individuals with busy schedules, transportation challenges, or those who simply prefer receiving care remotely.

At Foothills Psychiatric Services, we offer telepsychiatry alongside in-person visits so you can choose the option that works best for your needs.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Bipolar disorder is one of the most misunderstood mental health conditions. A common misconception is that having freque...
08/11/2026

Bipolar disorder is one of the most misunderstood mental health conditions. A common misconception is that having frequent mood changes or an emotional day automatically means someone has bipolar disorder. In reality, it's much more complex than that.

Mood episodes associated with bipolar disorder can affect more than emotions. They may also influence a person's energy, activity level, thinking, behavior, and ability to function in everyday life. These episodes are different from the natural ups and downs that everyone experiences.

Understanding the difference helps reduce stigma and encourages more informed conversations about mental health. If you or someone you care about is experiencing persistent changes in mood or functioning, seeking an evaluation from a qualified mental health professional is an important first step.

At Foothills Psychiatric Services, we provide comprehensive psychiatric evaluations, medication management, and personalized treatment plans to help individuals better understand and manage their mental health.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Your mental health deserves compassionate, personalized care. Whether you're looking for answers, managing an existing c...
08/07/2026

Your mental health deserves compassionate, personalized care.

Whether you're looking for answers, managing an existing condition, or taking the first step toward better mental wellness, having the right support can make all the difference.

At Foothills Psychiatric Services, we provide individualized care through comprehensive psychiatric evaluations, medication management, mental and behavioral health counseling and support, and both telehealth and in-person appointments. Our goal is to help you find a treatment plan that fits your unique needs.

Ready to take the next step? We're here to support you on your mental health journey.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

ADHD is often reduced to stereotypes, but the reality is much more complex. It isn't simply about being distracted or ha...
08/06/2026

ADHD is often reduced to stereotypes, but the reality is much more complex. It isn't simply about being distracted or having extra energy. For many people, it can affect how they plan, prioritize, stay organized, and manage everyday responsibilities.

The more we understand ADHD, the easier it becomes to replace assumptions with empathy. Learning how it can show up differently from person to person is an important part of supporting those who experience it.

At Foothills Psychiatric Services, we provide personalized psychiatric evaluations, medication management, and treatment plans tailored to each individual's needs. If you're looking for answers or support, we're here to help you take the next step.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

07/30/2026

Not everyone with depression looks the way people expect. Some continue going to work, caring for their families, and showing up for others while quietly carrying more than anyone realizes.

Here are 3 things worth remembering:

1. Depression isn't always constant sadness.
For some people, it may feel like emotional numbness, low energy, difficulty concentrating, or losing interest in things they once enjoyed.

2. Struggling doesn't make you weak.
Mental health challenges are real, and recognizing that you're having a difficult time is an important step, not a personal failure.

3. You don't have to wait until things get worse.
If these feelings have been persistent or are affecting your daily life, talking with a mental health professional can help you better understand what you're experiencing and explore your options for support.

At Foothills Psychiatric Services, we provide personalized psychiatric evaluations, medication management, and compassionate care tailored to your individual needs. You don't have to navigate your mental health alone.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Choosing between telepsychiatry and in-person psychiatry isn't about which option is better. It's about finding the appr...
07/28/2026

Choosing between telepsychiatry and in-person psychiatry isn't about which option is better. It's about finding the approach that fits your life, comfort level, and healthcare needs.

For some people, the convenience of virtual appointments makes it easier to stay consistent with care. Others feel more comfortable meeting face-to-face. Both options are designed to provide compassionate, personalized support, and neither is a one-size-fits-all solution.

At Foothills Psychiatric Services, we offer both in-person appointments and telepsychiatry so you can receive care in the way that works best for you. Our goal is to make mental health care feel accessible, supportive, and centered around your individual needs.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

It's frustrating when you genuinely want to do something, but something inside you keeps saying, "Maybe later." For some...
07/23/2026

It's frustrating when you genuinely want to do something, but something inside you keeps saying, "Maybe later."

For some people, anxiety isn't only about feeling worried. It can also influence decisions, making everyday situations, conversations, or opportunities feel much bigger than they are. What may look like procrastination or lack of interest from the outside can sometimes have a different explanation.

Understanding these patterns isn't about labeling yourself. It's about recognizing that there's often more happening beneath the surface than others can see.

At Foothills Psychiatric Services, we provide personalized psychiatric evaluations, medication management, and ongoing support to help you better understand your mental health and explore treatment options that fit your individual needs.

*This post is for educational purposes only and is not meant to diagnose any condition.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Address

1901 E. University Drive Ste 330
Mesa, AZ
85203

Telephone

+14806084877

Website

Alerts

Be the first to know and let us send you an email when Foothills Psychiatric Services PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category