Foothills Psychiatric Services PLLC

Foothills Psychiatric Services PLLC Trusted psychiatric care for your everyday peace 🧠

Therapy & psychiatry for adults | In-person + telehealth

Some physical symptoms are easy to dismiss or explain away, especially when life feels busy or stressful. Things like mu...
06/02/2026

Some physical symptoms are easy to dismiss or explain away, especially when life feels busy or stressful. Things like muscle tension, headaches, fatigue, trouble sleeping, or a racing heart can sometimes be connected to ongoing stress and anxiety.

At Foothills, care starts with understanding the full picture, not making assumptions. Evaluations and treatment options are personalized to help you better understand what you’re experiencing and what support may help.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

06/01/2026

There were days this year that felt exhausting, uncertain, or heavier than you expected. Some moments may have felt impossible while you were living through them. But even then, you kept going, one conversation, one task, one day at a time.

The year is halfway over, and that alone is worth pausing to recognize. You survived every difficult day that once felt too overwhelming to get through, including the quiet battles no one else saw.

Progress does not always look dramatic. Sometimes it looks like resting when you need to, trying again after a hard week, or continuing forward even when things still feel unclear. That still matters.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Telepsychiatry can make it easier to stay connected to care when time, energy, or distance get in the way. For many peop...
05/28/2026

Telepsychiatry can make it easier to stay connected to care when time, energy, or distance get in the way. For many people, having the option to meet from home helps reduce barriers and keep support consistent.

At Foothills, telepsychiatry is designed to be flexible, private, and aligned with your needs. Care includes evaluation, medication management, and follow-ups that fit into your daily life.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

05/26/2026

A busy mind at night does not always mean something is wrong. Stress, unfinished thoughts, overstimulation, and daily responsibilities can make it harder for your mind to fully settle before bed.

At Foothills, we understand how sleep and mental health often affect each other. Care is personalized to help you better understand what may be affecting your rest, with support that fits your daily life.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Memorial Day is a time to pause, remember, and honor the individuals who served with courage and made profound sacrifice...
05/25/2026

Memorial Day is a time to pause, remember, and honor the individuals who served with courage and made profound sacrifices. We also hold space for the families, loved ones, and communities who continue to carry their memory.

At Foothills, we recognize that remembrance can bring pride, gratitude, grief, and many emotions in between. Mental health support should make space for all of it, with care that is thoughtful, personal, and grounded.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Mental health support does not have to be separate from your everyday life. It can exist between work meetings, family r...
05/21/2026

Mental health support does not have to be separate from your everyday life. It can exist between work meetings, family responsibilities, school schedules, and the quiet moments when you realize something feels off.

At Foothills, care is designed to work with real-life routines, not against them. With personalized treatment, follow-ups, and telepsychiatry options, support can feel more practical, consistent, and accessible.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

05/18/2026

Sometimes the hardest part of getting support is not asking for help. It is finding the time, energy, or flexibility to keep showing up consistently.

At Foothills, telepsychiatry makes it possible to meet with your provider from home, work, or another private space. Care includes evaluations, medication management, and follow-ups designed to fit real-life schedules.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Finding the right mental health provider can make all the difference, and feeling heard is often where meaningful care b...
05/14/2026

Finding the right mental health provider can make all the difference, and feeling heard is often where meaningful care begins. We’re grateful for the trust our patients place in us and for the opportunity to be part of their journey.

At Foothills, we believe care should feel personal, collaborative, and built around your real needs. Thank you, Jay, for sharing your experience with our team.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Motherhood and caregiving often come with a quiet kind of strength, the kind that shows up every day even when it feels ...
05/10/2026

Motherhood and caregiving often come with a quiet kind of strength, the kind that shows up every day even when it feels exhausting or unseen. Today is a reminder that your care for others matters, and so does your care for yourself.

At Foothills, we recognize the emotional weight that can come with supporting others while managing your own mental health. We’re here to offer understanding, support, and care that meets you where you are.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Anxiety can show up in ways that are easy to overlook or push aside. Taking a moment to check in with what you are exper...
05/06/2026

Anxiety can show up in ways that are easy to overlook or push aside. Taking a moment to check in with what you are experiencing can be a helpful first step toward understanding it.

At Foothills, we offer thoughtful evaluations and personalized care to help you make sense of your symptoms. Support is available in a way that fits your needs, including telepsychiatry.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Address

1901 E. University Drive Ste 330
Mesa, AZ
85203

Telephone

+14806084877

Website

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