Vivify Wellness Counseling

Vivify Wellness Counseling At Vivify Wellness Counseling, we work with people who want to heal from their pasts for a better to

Thank you for your interest in Vivify Wellness and congratulations on taking the first step to pursue a path to wellness! My name is Laura Fontaine and I am the owner of Vivify Wellness. My team of caring and empathic therapists and I look forward to helping you along your healing journey. We are all trained in various forms of trauma therapy such as EMDR and Brainspotting and have additional trai

ning to work with dissociation to help clients process through distressing past events that continue to affect their lives today. We work with adolescents (ages 10+) and adults to help them achieve an improved quality of life and increase their sense of inner strength and well-being. We often find that our clients tend to face challenges such as past abuse/trauma, grief/loss, anxiety, depression, low self-esteem, self-harming behaviors, problems with drugs or alcohol, and trouble in the relationships they have with loved ones. In therapy, we work through the deeper, core issues to help resolve the challenges in their current life to alleviate present-day symptoms, behaviors, patterns, or challenges.

06/06/2026

Time to go take a little walk, I guess.

05/31/2026

When "regulation" becomes code for quieting, dampening, or getting rid of what we feel... it can start to look a lot like a more socially acceptable version of avoidance.

And then we're not really working with the nervous system - we're working against it.

Because emotions aren't glitches to be smoothed out. They're signals.

And if we're constantly trying to whack-a-mole them away, the system never gets to learn: *this is safe to feel*

You might feel more in control in the moment. But over time, you can end up more anxious, more flat, and less sure of what you actually feel. – [on Instagram]

Join us at Sahara Behavioral Health in Glendale for the Phoenix Pride Mental Health and Wellness event today from 11am t...
05/30/2026

Join us at Sahara Behavioral Health in Glendale for the Phoenix Pride Mental Health and Wellness event today from 11am to 3pm! I'm ready for you!

We are just days away from the Phoenix Pride Mental Health and Wellness event! Stop by this Saturday 11am-3pm to explor...
05/27/2026

We are just days away from the Phoenix Pride Mental Health and Wellness event! Stop by this Saturday 11am-3pm to explore resources and a chance to win prizes. Hope to see you there!

https://www.eventbrite.com/e/3rd-annual-phoenix-pride-mental-health-wellness-tickets-1984836439220?aff=oddtdtcreator&fbclid=IwY2xjawSD9mVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeSI8vyfdIfDSMWZAzWOOlFrmtD0c8EEEZlBMb9ysmUC1zAmhPW-UyfBMHx7A_aem_4k6496Sx7XeXY6rifRePSA&keep_tld=true

Come join us at Phoenix Pride Mental Health & Wellness for a day of self-care, support, and community connection!

05/25/2026
We're excited to be hosting a table again this year at the Phoenix Pride Mental Health and Wellness Event! Come visit u...
05/20/2026

We're excited to be hosting a table again this year at the Phoenix Pride Mental Health and Wellness Event! Come visit us next Saturday, May 30th from 11am-3pm! We'll have some goodies for you and you can explore other services as well.

Come join us at Phoenix Pride Mental Health & Wellness for a day of self-care, support, and community connection!

How was your week? How would you finish these sentences?
04/24/2026

How was your week? How would you finish these sentences?

We have seen the practice of mindfulness reduce anxiety, improve ability to stay present and time oriented, and increase...
04/23/2026

We have seen the practice of mindfulness reduce anxiety, improve ability to stay present and time oriented, and increase a sense of calm. Mindfulness practices are always part of the grounding work we do in preparation for deeper, processing work when working with trauma.

Address

2345 S Alma School Road, #105
Mesa, AZ
85210

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14802064753

Website

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