Southwest General

06/04/2026

Circadian rhythm fasting focuses less on what you eat and more on when you eat. The idea is to align meals with your body’s natural internal clock by eating earlier in the day and limiting late-night eating.

What many people don’t realize is that the body processes food differently at night. Digestion slows, blood sugar regulation changes and late-night eating may affect sleep, energy and overall metabolic health.

Potential benefits of circadian rhythm fasting may include:
• Better sleep
• Improved energy levels
• Blood sugar support
• Lower blood pressure
• Improved digestion
• Weight loss

It does not have to be extreme to make a difference. Even small changes in meal timing may help support healthier habits.

06/03/2026

Imagine knowing exactly what you want to say but struggling to find the words. That’s the reality for many people living with aphasia, a condition that affects communication after a stroke, brain injury or neurological condition.

What many people don’t realize is that aphasia does not affect intelligence. People with aphasia still have thoughts, opinions and emotions; they may simply have difficulty expressing them.

Losing the ability to communicate easily can feel isolating, frustrating and deeply emotional. Speech therapy can help people rebuild communication skills, regain confidence and reconnect with the people around them.

Recovery is not just about words. It’s about connection.

https://www.swgeneralrehab.com/category/speech-therapy/

06/03/2026

What is palliative care?

Palliative care focuses on improving quality of life for people living with serious illness. It’s about managing symptoms such as pain, fatigue or shortness of breath, while also providing emotional and practical support for patients and their families.

What makes it different from hospice? Palliative care can be provided at any stage of an illness and alongside ongoing treatment. It’s about helping you feel more comfortable, supported and informed as you manage your condition.

Learn more and find care on our website.

06/03/2026

Breast reconstruction is a deeply personal decision, and patients deserve to understand their options early in the process.

In this blog, Dr. Ayesha Punjabi, a board-certified plastic and reconstructive surgeon, explains when to start the conversation, what reconstruction options may be available and why reconstruction is about more than appearance. https://bit.ly/4vnGvDF

06/02/2026

You're Invited: Open House at the Thomas P. Perciak Family Residential Hospice

Join us on June 9, 10 and 11, 11 a.m.-2 p.m., for an open house at the Thomas P. Perciak Family Residential Hospice in Strongsville.

Take a tour of our beautiful residential hospice center, meet members of our compassionate care team and learn more about the services available to patients and families throughout our community.

📍 18659 Drake Rd., Strongsville, OH 44136
☕ Light refreshments will be served

We look forward to welcoming you and sharing how Southwest General Hospice provides comfort, dignity and support when it matters most.

06/02/2026

Pelvic floor symptoms are common, but they are not something you have to simply live with.

If you’re experiencing lower back, pelvic or hip pain, bladder urgency or leakage, constipation, pelvic pressure, core weakness, difficulty exercising or pregnancy/postpartum concerns, your pelvic floor may be part of the reason.

Join Southwest General’s Therapy Services Pelvic Health team for a FREE one-on-one screening to better understand your symptoms and learn whether a full pelvic health assessment may be helpful. Screenings are provided in a supportive, confidential setting with personalized guidance.

Appointments are required through the Middleburg Heights Community Center.

Tuesday, June 16
1:30–3:30 p.m.
Middleburg Heights Community Center
16000 Bagley Rd., Middleburg Heights

To schedule, call 440-234-2255, ext. 1403.

06/01/2026

❤️ Because of you, life doesn't stop.

A single blood donation can help save multiple lives and make a difference for patients in our community.

Join us for our upcoming Blood Drive:

📅 Tuesday, June 2
⏰ Noon – 3 p.m.
📍 Williams Conference Center
Southwest General Health Center

*All donors will receive a $15 Donor Rewards gift card from Vitalant.

Schedule your appointment today and help ensure blood is available when patients need it most.

06/01/2026

Many men brush off symptoms, wait things out or convince themselves they’re “just getting older.” However, some of the most serious health conditions often start with subtle changes that are easy to dismiss.

Paying attention to signs can lead to earlier treatment, fewer complications and better long-term health. Ignoring symptoms doesn’t make them disappear.

05/30/2026

05/30/2026

Peptides are getting a lot of attention, but what are they, really?

They naturally occur in the body and play a role in everything from hormones to healing. But not all the benefits you hear about are fully understood or proven.