06/24/2026
If you’ve been told that any of these things on the list are “just part of having a baby,” we have to talk. Common is not the same as normal, and decades of women have been led to believe they have to live with these issues forever because nobody offered them an actual path forward.
Peeing when you sneeze isn’t a permanent feature of motherhood. Diastasis recti can close. Back pain doesn’t have to live in your body for the rest of your life. Tailbone pain isn’t something you just have to manage. Pelvic pressure when you stand is information, not a sentence.
Postpartum chiropractic, paired with pelvic floor work where appropriate, can address all of these and more. Our doctors at ADIO work with postpartum moms throughout the Madison area on exactly this. The goal isn’t to push you back to who you were before. It’s to help you rebuild into a body that’s stronger and more supported than you were before pregnancy.
If you want our prenatal and postpartum guide, comment PREGNANCY below and we’ll send it your way.