LIV1 Health

LIV1 Health Health & Wellness Concierge Center
Health Optimization for High Performers
Provider. Trainer. Coach. Bloodwork. Precision - Performance - Legacy

09/11/2026

You cannot optimize what you do not measure.

Quarterly labs give your LIV1 care team a clearer picture of how your body is responding, so your plan can be adjusted with intention rather than guesswork. As your markers and goals progress, you and your provider can determine when it makes sense to transition into a maintenance-focused program.

More data. Better decisions. A plan built around your progress.

09/10/2026

At LIV1, we believe meaningful health change begins with education and ownership. Our goal is not simply to tell you what to do, it is to help you understand your body, recognize the role your daily choices play, and build a plan that fits your life. When food, exercise, sleep, and recovery become things you understand rather than rules you follow, healthier habits become more sustainable.

The result is a stronger foundation for you and a powerful example for the people closest to you. That is the beginning of generational health.

09/09/2026

Training late should not mean choosing between a great workout and a good night’s sleep.

For some male LIV1 clients, low-dose daily tadalafil may be considered as part of a clinician-guided protocol designed around blood-flow support, performance goals, and reducing reliance on caffeine-heavy pre-workouts.

This is not a one-size-fits-all solution or a supplement. It is a prescription option evaluated individually, based on your health history, goals, and existing protocol.

09/08/2026

An annual physical is one moment in time. Real health progress takes context, consistency, and a plan built around you.

At LIV1, we take the time to understand your labs, lifestyle, symptoms, and goals, so you leave with education, clarity, and a proactive path forward.

The difference is personalization.

09/04/2026

Meet Alona as she steps into her new role as one of LIV1’s Health & Performance Coaches.

A 21-time NCAA All-American, national champion, NASM-certified personal trainer, and former Ukrainian national track-and-field team member, Alona brings elite experience and a highly personalized approach to every client.

No one-size-fits-all plans, just realistic, sustainable progress built around your goals.

09/02/2026

The most powerful way to raise healthy, capable kids is to lead by example.

Don’t just tell them to move, train, and take care of themselves. Say, “Let’s go do it.”

The habits you live today can become the standard they carry forward.

09/01/2026

Jess had a wonderful and productive Lunch & Learn with the amazing women at Trinseo in Midland! The thoughtful questions and engaging conversation made the discussion on women’s health, hormones, thyroid health, and cholesterol truly meaningful. Thank you to everyone who participated and helped make the session such a success!

A room full of engaged women, meaningful conversation, and valuable health education. Jess led an informative Lunch & Le...
09/01/2026

A room full of engaged women, meaningful conversation, and valuable health education. Jess led an informative Lunch & Learn with the incredible women of Trinseo in Midland, creating space for thoughtful questions and an open discussion about women’s health, hormones, thyroid health, cholesterol, etc.

Thank you to everyone for listening and making the conversation so productive. We loved spending time with you!

08/31/2026

At 57, Lee LeRoy set out to prepare for a bodybuilding competition in just 15 weeks.

Despite the doubt, he earned four first-place finishes and one second-place finish, even competing against younger age groups.

His formula: set the goal, reverse-engineer the plan, and commit to the daily work.

Age can shape the strategy. It does not have to define the limit.

Address

2603 W Wackerly Street, Suite C
Midland, MI
48640

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 7am - 3pm

Telephone

+19894912277

Website

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