B-Hive Yoga

www.bhiveyoga.com
Push your boundaries
Recharge your soul
Discover your potential

06/01/2026

Let’s talk about what happens when you bring the HEAT to your practice 🔥🔥

As your body warms up, muscles become more pliable, flexibility can improve, circulation increases, and movement often feels smoother and more fluid. The heat also challenges your focus, resilience, and mental discipline in a whole new way.

But the benefits go far beyond the physical. There’s something powerful about stepping into a warm room, tuning out distractions, and dedicating time to yourself while being supported by an incredible community.

Hot Yoga & Hot Pilates can help you build strength, improve mobility, boost confidence, and leave you feeling refreshed long after class ends. Once you experience the energy of a heated practice, it’s easy to see why so many people keep coming back. 🔥🧘‍♀️💪

Comment below and tell us what changes you’ve experienced from Hot Yoga or Hot Pilates! 👇🔥

05/27/2026

900 followers giveaway!! 🎉🐝

To celebrate all of our new friends joining the B-hive community, we’re doing a giveaway!

The prizes include:
✨ Blue grippy socks that say “burns so good”
✨ High-quality essential oil from Thistle Farms

HOW TO ENTER 👇🏼👇🏼
• Follow
• Tag 3 friends in the comments
• Like this post

BONUS ENTRIES ✨
• Post & tag us after your class between now and when the giveaway ends
• Tag 3 extra friends
• Repost this giveaway to your story/feed

Winner will be contacted June 5th, so enter TODAY 🫶🏼
Thank you for being part of this amazing community and helping us grow the hive 🐝🔥

05/15/2026

New class times just dropped!! ✨

Come move with us at B-Strong Pilates inside B-Hive Yoga in Midvale, Utah!

🖤 Mondays @ 7:00am
🖤 Wednesdays @ 5:30am
🖤 Saturdays @ 6:30am (coming soon)

If you haven’t tried Pilates yet, now’s the perfect time to start. From building core strength and improving posture to increasing flexibility and reducing stress, Pilates is an amazing way to feel stronger, more energized, and more connected to your body both on and off the mat. 🫶🏼🔥

Whether you’re brand new or already obsessed, we’d love to flow with you!

‼️ Repost & send to your friends ‼️

05/08/2026

Celebrate Mother’s Day with us this Sunday 💐🤍

Whether you’re bringing your mom, a mother figure, or your child, we’d love to have you in class. It’s the perfect way to connect and celebrate while flowing and growing together ✨

Mother’s Day Special:
• Members can bring ONE mom / mother figure OR one child FREE to any Sunday class
• Additional guests: $10 drop-in

Members: text 801-252-6802 to reserve your +1
Non-members can book through Mindbody.

We can’t wait to celebrate with you 🫶

04/30/2026

How does your mind & body sound while immersed in your practice? Find consistency in those sensations during the B-hive summer challenge!!

May 1st – June 30th

No perfection. No pressure. Just come as YOU are.

✨ $10 to join (jump in anytime!)
✨ Choose your goal: 5, 15, 25, or 50 classes
✨ Hit milestones → earn prizes + raffle tickets

🎉 2 winners. $700+ grand prize.

Want all the details, rewards, and ways to earn extra entries?

👉 Check out our pinned post!

🌀 Sign up in-studio & let’s get to work.

02/11/2026

We’re biased, but we think our community is simply the best. Whether you’re a local or visiting. Grab a friend and see what the buzz is all about.

New student specials are linked in our bio! 🧘✨

02/10/2026

WHO’S YOUR DUO? 👯‍♀️

Grab your favorite human and join for a special Valentine’s Partner Yoga session! This class is all about play, connection, and sharing the practice with someone you love.
Best friend, a partner, or a family member, you choose.

✨ Vibe: Lighthearted & Welcoming
⚠️ Status: ALMOST FULL

Link in my bio to snag a spot! 🎟️

01/28/2026

Did you know we offer Heated Mat Pilates at B-hive Yoga? Whether you’re a seasoned pro or a "hot mess" just starting out, our community has your back.

We’ve expanded our heated mat Pilates schedule to make more room for your practice:
Mon – 5:40p
Wed – 9:00a
Thu – 4:15p (NEW)
Fri – 12:00p
Sat – 12:00p (NEW)

Our B-STRONG family is growing. Which new class time are we seeing you at? Comment below!

Link in Bio to reserve your spot.

01/22/2026

In a world obsessed with "doing," we wanted to create a space dedicated solely to "being."

The truth is, you don’t show up to the mat the same way every day. Some days you arrive feeling brave and ready to be challenged. Other days, you just need a safe space to be human, soft, and supported.

Whatever version of you walks through our doors, know this: there is space for you here. You don’t have to perform. You just have to B. ✨

Come exactly as you are.

01/15/2026

This practice is a fixed ritual designed to help you move past the physical layers. Through specific pranayama techniques and long static holds, we establish a rhythm that allows the external world to dissolve.

Come challenge your presence, witness your internal landscape, and finish with a guided meditation to settle into total surrender.

✨ Guided breath to steady the mind
✨ Postures to challenge presence
✨ Meditation to go inward

Saturday at 12p

Address

1086 E Ft Union Boulevard Suite 19
Midvale, UT
84047

Website

http://bhiveyoga.com/, http://bhiveyoga.com/pricing, http://bhiveyoga.com/schedule

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