The Workbench

Welcome to the Workbench, an organization focused on building a community of creative wellness in MKE

10/21/2026

✨SAVE THE DATE✨

Join us at our annual Milwaukee Wellness Market hosted at MobCraft B**r in Milwaukee’s Walkers Point neighborhood!

What is a Wellness Market?

You will find various wellness professionals and local makers/vendors who curate wellness experiences, sell wellness based goods, create/make art, and help you learn new things! Food and drinks will be available for purchase from Mob Craft during the event 🍻

Vendors to be announced soon!

Plus a Versiti Blood Center of Wisconsin Mobile Blood Drive will be on site - sign up in advance: https://donateblood.versiti.org/.../drive_schedule/11637174

📆: Sunday November 15, 2026
⏰: 11am - 3pm
📍: MobCraft B**r 505 S 5th Street
🎟️: FREE!

10/14/2026

Workbench Workshops: Well Loved Fashion ~ Sewing 101

Find new ways to reuse your old clothes and bring them back to life with Rachel of Rinky Dink Workshop 🧵. Learn how to use a sewing machine, basic stitches and quick ways to bring your favorite clothes back to life!

Rinky Dink Workshop is a Milwaukee-based, woman owned small business, dedicated to saving clothing and textiles from ending up in landfills and being creative in the process. Upcycling is the process of finding old textiles or clothes and turning them into something new!

📆: Thursday 11/5/26
⏰: 6-8pm
🎨: Studio B & Co
📍: 2478 N Murray Ave, Milwaukee
🎟️: $27
🔗: purchase tickets at the link in comments below

10/07/2026

Workbench Workshops ~ Intentional Moments in Ear Seeding

Join the Workbench and Sabertooth Clinic as we dive deeper into the history of ear seeding and how to do it at home when you need a little extra support.

This non invasive acupuncture showcases the important pressure points within your ear, how to find them, and how to use them to ease stress.

📆: Sunday October 18th
⏰: 2-4pm
🌳: Hot Spell Sauna at Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee
🎟️: $27
🔗: purchase tickets at the link in bio!

10/05/2026

Workbench Workshops: Intentional Moments in Ear Seeding

Join us and Sabertooth Clinic as we dive deeper into the history of ear seeding, and how to do it at home when you need a little extra support. This non invasive acupuncture showcases the important pressure points within your ear, how to find them, and how to use them to ease stress.

Sabertooth Clinic is owned and operated by Shia Ames and is dedicated to fostering overall mind and body balance through Traditional Chinese Medicine (TCM) and holistic care including acupuncture, bodywork reiki and manual lymphatic drainage. They provide personalized treatments designed to support wellness and quality of life. Ancient Medicine for Recovery, Resilience and Renewal. Find them at the All Aglow; A Self Care and Wellness Collective self care and wellness collective!

📆: Sunday 10/18/26
⏰: 2-4pm
🌳: Hot Spell Sauna at the Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee, WI
🎟️: $27
🔗: Purchase tickets at the link in comments ⬇️

10/01/2026

🍂Workbench Workshops coming to you this fall🍂

OCT 18th: Join the Workbench and Sabertooth Clinic as we dive deeper into the history of ear seeding, and how to do it at home when you need a little extra support. This non invasive acupuncture showcases the important pressure points within your ear, how to find them, and how to use them to ease stress.

📆: Sunday 10/18/26
⏰: 2-4pm
🌳: Hot Spell Sauna at the Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee
🎟️: $27
🔗: purchase tickets at the link in bio!

NOV 5th: Find new ways to reuse your old clothes and bring them back to life with Rinky Dink Workshop 🧵 Workshops. Learn how to use a sewing machine, basic stitches and quick ways to bring your favorite clothes back to life!

📆: Thursday 11/5/26
⏰: 6-8pm
🎨: Amanda Carolyn Bennaton
📍: 2478 N Murray Ave, Milwaukee
🎟️: $27
🔗: purchase tickets at the link in bio!

09/11/2026

Watercolor painting + meditation + breath work =
The Art of Imperfection

Join us for a workshop in nature led by artist, yogi, and all around wellness seeker, Alicia McQuade.

📆: Tuesday 9.22.26
⏰: 6-8pm
🌳: Hot Spell Sauna at the Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee 53172
🎟️: $30
🔗: purchase tickets at the link in bio!

09/08/2026

Art shouldn’t be about perfection! Work with artist, yogi, and all around wellness seeker, Alicia McQuade, to create perfectly imperfect watercolors in this full length workshop.

Alicia will take imperfect art to a whole new level with additional meditation and breath work to match the imperfect watercolor practice.

Located in partnership with Hot Spell Sauna at the Wulff Lodge in Grant Park, this is the perfect workshop to connect and relax within nature.

All supplies are included in the workshop fee.

📆: Tuesday September 22, 2026
⏰: 6-8pm
🌳: Hot Spell Sauna at the Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee, WI 53172
🎟️: $30
🔗: purchase tickets at the link in bio!

09/04/2026

Workbench Workshops: The Art of Imperfection

Art shouldn’t be about perfection. Work with artist, yogi, and all around wellness seeker, Alicia McQuade Alicia McQuade, to create perfectly imperfect watercolors in our next full length workshop.

Alicia will take imperfect art to a whole new level with additional meditation and breath work to match the imperfect watercolor practice. Located at Hot Spell Sauna at the Wulff Lodge in Grant Park, this is the perfect workshop to connect and relax within nature.

All supplies are included in the workshop fee.

📆: Tuesday September 22, 2026
⏰: 6-8pm
🌳: Hot Spell Sauna at the Wulff Lodge in Grant Park
📍: 215 S Lake Drive, South Milwaukee, WI 53172
🎟️: $30
🔗: purchase tickets at the link in bio!

05/29/2026

Workbench Workshops: Collage Meets Activism

Collage is more than abstract art. It’s rebelling against perfectionism, and has deep roots in activism! Join .fawn.studio to learn more about this great art form.

In this 2 hour workshop, we will talk through the history of collage as an artwork, the important role it plays in times of change, all while creating a perfectly imperfect piece of work ourselves.

All supplies are included in the workshop fee. Drinks and snacks will be available for purchase at the bar from Midwest Sad 🍪

📆: Wednesday June 24th
⏰: 6-8pm
📍: Midwest Sad (601 S 6th Street)
🎟️: $35
🔗: purchase tickets at the link in the comments below!

05/16/2026

We’re all set up and ready for you!! It’s a beautiful day to join us at for our Mini Workshop Market - walk ins are welcome!! We’re here from 12-4 pm along with some amazing local artists, makers, and small business owners.

Address

2569 S Kinnickinnic Ave
Milwaukee, WI
53207

Website

http://www.workbenchmke.com/

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