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BOLD Decisions LLC

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Milwaukee, WI
BOLD Decisions LLC

BOLD Decisions LLC believes one step towards your wellness goal takes courage.

10/24/2026

What if I change ... week 8
I started taking the stairs maybe 2 months ago at my office and now every chance I get I'll pick the stairs over the elevator. Let's see how many flights I can get to by the end of the year!! ✨️

10/22/2026

What if I change week 7
Being a recovering people pleaser is a struggle for me. I make decisions for me and sometimes others don't like it and that can make me anxious and doubt my decisions. As I get older I'm learning to continue sticking with my boundaries in order to help me grow. ✨️

10/22/2026

What if I change week 6 ...
Here are some changes that came over the years of me trying to intentionally prioritize myself spiritually, physically, and financially! It's definitely something I continue to work on! ✨️

09/23/2026

What if I change week 5 .... I refuse to let my body continue being so stiff and painful! Becoming active at 39 wasn't as easy as I thought it would be but I'm staying consistent with it and seeing how well my body is responding to it!!

09/21/2026

What if I change ... week 4 ... I intentionally planned this trip to relax. So I made sure to do just that! No laptop, no responding to emails, no answering work calls....just rest! As I get older I have to remind myself to take care of my mind, body, and soul and not to jeopardize that just because I'm running a business. God gave me this body and business, so I know He'll take care of both!!

09/15/2026

As therapists, not only do we have to remember the name of the medication, but we have to know what said medication would be prescribed for, the side effects, and warning signs. 🥴 lol

09/13/2026

What if I change ... I went from working for someone else to working for myself last summer. I own my private practice and not stopping there!!
Week 3 ✨️

09/03/2026

What if I stopped being so hard on myself for needing to recover from a workout! At this age my body requires more recovery time and that's ok! At least I'm still pushing to change! ✨️

08/25/2026

Turning 40 is a blessing and I'm looking forward to it. I've already started taking small steps here and there to better my life and decided to take yall along with me!

08/24/2026

Tomorrow 😊

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