CornerStone Chiropractic

06/20/2026

Your nervous system is involved in every function of your body.

It helps coordinate movement, process information, regulate stress responses, support healing, and so much more.

When communication between your brain and body is working efficiently, everything tends to work better.

That's why chiropractic care isn't just about back or neck pain. It's about supporting the system that helps regulate and coordinate every other system in the body.

A healthier nervous system can help you live, move, and feel your best. ✨

06/19/2026

We put Dr. Matt in the hot seat and had him rate some common health habits. ⭐

The good news? Most of these habits scored surprisingly high.

Because when it comes to your health, the basics still matter:
✔️ Movement
✔️ Sleep
✔️ Hydration
✔️ Nutrition
✔️ Taking care of your nervous system

You don't need a complicated wellness routine. Consistently doing the right things over time will take you further than chasing the latest health trend.

Which habit earned the highest score in your opinion? 👇

06/18/2026

A well-functioning nervous system won't solve every problem, but it can help you navigate them with more energy, better focus, and greater resilience.

We often think about health in terms of symptoms, but your nervous system is involved in every function of your body—from how you move and recover to how you adapt to the physical and mental stresses of daily life.

Life is going to keep throwing challenges our way. Busy schedules, long workdays, family responsibilities, unexpected setbacks—they're all part of the journey.

The goal isn't to eliminate every stressor. The goal is to build a body that can handle them well.

And if coffee happens to help too, that's just a bonus. ☕️😉

06/17/2026

Okay then.... 🤓😬😲👀

06/16/2026

Attention CornerStone Patients:

Due to a road closure near our office, access to our parking lot has been temporarily affected.

You can still reach our parking lot by using the far south entrance on the south side of Town & Country Bank.

If you have any trouble finding us, please give us a call. We're happy to help!

24th Avenue Southwest, or the entrance to Mall Loop Road in Minot, is partially closed as part of the ongoing Puppy Dog Coulee project. Here's a look at the progress of the overall project. MORE: https://www.kfyrtv.com/2026/06/15/progress-puppy-dog-coulee-project-minot/

06/13/2026

"Every organ in your body is connected to the one under your hat."

It's a simple statement, but an important reminder.

Your brain and nervous system are constantly communicating with every tissue, organ, muscle, and cell in your body. Every heartbeat. Every breath. Every movement.

That's why chiropractic care has always focused on the nervous system. Not because the body needs help healing—but because it needs clear communication to function the way it was designed to.

The power that made the body heals the body.
— B.J. Palmer

06/12/2026

Feeling stressed, overwhelmed, or stuck in "go mode" all the time?

Your vagus nerve helps your body shift into a calmer, more regulated state.

Dr. Colton shares 3 simple ways to support it:
🎵 Humming or singing
🫁 Breathwork
🚶 Gentle exercise

Simple, but effective!

06/11/2026

Your body was designed to heal, adapt, and function well.

When the spine and nervous system aren't communicating efficiently, it can impact far more than just aches and pains.

Many patients report improvements in things like sleep, mobility, posture, energy, and overall quality of life after beginning chiropractic care.

A healthier nervous system helps support a healthier you. 💙

06/11/2026

Evidence suggests dad jokes increase dramatically after having children.

Our office now has a larger sample size, and the results are concerning. 🤣

Send help... or better jokes.