Hofferth Chiropractic Center

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Hofferth Chiropractic Center Established in 1992. Dr Jerry Hofferth has been serving Michiana since 1992. He is a 1992 graduate of Palmer College of Chiropractic.

Our mission is to provide high quality Chiropractic care and to educate/coach practice members on how to make healthier lifestyle choices so that they can optimize their overall quality of life! Dr. Hofferth has served as team Chiropractor for the University of Notre Dame Athletics since 2005. We offer:

Chiropractic-
Advanced spinal adjustments utilizing state-of-the-art techniques
Hands-on adjustments & Instrument based adjusting protocols (NeuroMechanical impulse adjusting instrument)
Family wellness orientated practice with a specialty in sports performance

Massage Therapy-
Certified Massage Therapists on staff
Helps with pain & stress relief
Speeds injury recovery
Promotes healing & restores physical & emotional well-being

pro-Delite weight loss program-
The Pro-Delite diet is created, monitored and supported exclusively by Hofferth Chiropractic Center. The Pro-Delite diet is a clinically supervised three-step weight loss program featuring delicious, low-calorie, low fat, protein-sufficient foods that, along with supplements, help stabilize blood sugar levels while burning fat and maintaining muscle and other lean tissue. Our Products- Our Line of great tasting, protein-sufficient foods are what makes our three step weigh loss program so successful.

Did you know your pregnancy history may be linked to chronic low back pain? 🤰A national study of U.S. women found that e...
11/13/2026

Did you know your pregnancy history may be linked to chronic low back pain? 🤰

A national study of U.S. women found that each additional pregnancy was linked to about 8% higher odds of chronic low back pain. Having a first baby at a younger age was also linked to higher odds.

This doesn't mean pregnancy causes back pain, but it does show why your full history matters. 💡

That's why we ask about more than just your back. Your pregnancy and birth history can help us understand the bigger picture.

Check out this infographic for more on low back pain during pregnancy. https://chiroup.short.gy/TxOHPa



Source: Zhang Y, et al. Journal of Global Health. August 2026.

Could your back and hips be contributing to your knee pain? 🦵Chondromalacia of the patella is a condition in which the c...
11/12/2026

Could your back and hips be contributing to your knee pain? 🦵

Chondromalacia of the patella is a condition in which the cartilage behind the kneecap wears down, often causing pain at the front of the knee.

A recent study of people with this condition compared knee and hip exercises alone with the same exercises plus hands-on manipulative therapy to the lower back and pelvis. 👐

Both groups improved, but the group that added hands-on care showed greater gains in daily function, jumping, and balance. 💪

Turns out the backbone is connected to the knee bone after all!

If knee pain is holding you back, contact our office to schedule an evaluation. 📲



Source: Gormez Y, et al. Journal of Back and Musculoskeletal Rehabilitation. May 2026

Have you ever wondered why chiropractic adjustments feel so relieving when your neck is stiff and painful? 🤔Recent resea...
11/11/2026

Have you ever wondered why chiropractic adjustments feel so relieving when your neck is stiff and painful? 🤔

Recent research comparing different types of hands-on neck care found that both gentle joint movement and targeted adjustments help improve overall neck flexibility.

However, targeted adjustments led to a quicker reduction in immediate pain and sparked stronger engagement of the supporting neck muscles.

If nagging neck pain is holding you back from enjoying your day, reach out to our team to schedule an evaluation and start your personalized care plan. 📲



Source: Bouqartacha S, et al. Chiropractic & Manual Therapies. September 2026.

Heart health involves more than exercise alone. ❤️Your heart is affected by many parts of your everyday health, from wha...
11/10/2026

Heart health involves more than exercise alone. ❤️

Your heart is affected by many parts of your everyday health, from what you eat and how well you sleep to your blood pressure, cholesterol, blood sugar, and activity levels. Taking care of these areas can help support a healthier heart and reduce your risk of heart disease.

Want to learn more about the key areas that can support your heart health? Check out this infographic on Life’s Essential 8! https://chiroup.short.gy/t9PvcJ

What's the best exercise for chronic low back pain? The one you'll actually stick with! 🏃A review of 70 studies involvin...
11/09/2026

What's the best exercise for chronic low back pain? The one you'll actually stick with! 🏃

A review of 70 studies involving nearly 4,000 adults examined how often, how hard, what type, and how long people exercised for chronic low back pain. 📚

Exercising at least 3 times per week was linked to better long-term function than exercising less often. Some approaches, like yoga and exercises that train balance and body control, showed small extra benefits. 💪

So there’s not a single best exercise for chronic low back pain. Instead, choose an exercise that fits your preferences and schedule so you can stay consistent. 🙌



Source: Blanco-Heras L, et al. Journal of Orthopaedic & Sports Physical Therapy. January 2026.

Can chiropractic care help with knee osteoarthritis? 🦵A large study that followed about 3,800 adults for up to 8 years f...
11/06/2026

Can chiropractic care help with knee osteoarthritis? 🦵

A large study that followed about 3,800 adults for up to 8 years found that people who used chiropractic care tended to have a reduction in knee pain over time. 📉

Staying active and building strength remain key parts of managing knee arthritis, and chiropractic care may be a helpful addition to that plan. 💪

If knee osteoarthritis is stopping you from doing your favorite activities, let us help you get back! 🏃



Source: Kim D, et al. Frontiers in Medicine. August 2026.

November is National Diabetes Month, but metabolic health deserves attention all year long. 🩸💪Your metabolism helps your...
11/05/2026

November is National Diabetes Month, but metabolic health deserves attention all year long. 🩸💪

Your metabolism helps your body use energy and regulate important factors like blood sugar, blood pressure, and cholesterol. Simple, consistent habits such as eating well, staying active, getting enough sleep, and managing stress can support your overall health.

Want to learn more about metabolic health and the habits that support it? Check out this infographic! https://chiroup.short.gy/eEiFdl

Does your lower back feel stiff and achy? 😣That stiffness can come from more than one source. Tight muscles and stiff jo...
11/04/2026

Does your lower back feel stiff and achy? 😣

That stiffness can come from more than one source. Tight muscles and stiff joints often play a role together.

That's why focusing on just one of them may only get you part of the way there. Our approach can combine chiropractic adjustments to help your joints move better with myofascial therapy to ease muscle tension. 👐

Tired of a stiff, achy back? Let’s fix that. 💪

Check out this video to learn more about what we can do to help! https://youtu.be/d0fEPL_Ptj8



Source: Manisha J, et al. International Journal of Therapeutic Massage & Bodywork. September 2026.

Living with migraines and curious about drug-free options to add to your care? 🌿A recent review looked at spinal manipul...
11/03/2026

Living with migraines and curious about drug-free options to add to your care? 🌿

A recent review looked at spinal manipulation as a treatment for migraines. On average, they found a reduction in the number of migraine days per month. 📉

So if you are experiencing migraines, we are here to help you create a game plan! 🙌

Check out this infographic for more information. https://chiroup.short.gy/78jIBX



Source: Roberti C, et al. Journal of Osteopathic Medicine. September 2026.

Neck pain and a head that drifts forward? Your mid-back may deserve some attention! 🧍‍♀️Many people with a forward head ...
11/02/2026

Neck pain and a head that drifts forward? Your mid-back may deserve some attention! 🧍‍♀️

Many people with a forward head posture focus only on neck exercises. But think of your mid-back as the base your neck sits on. 💡

According to a new study, mid-back flexibility exercises performed 3 times per week for 4 weeks led to greater improvements than neck strengthening alone. 💪

Not sure which mid-back exercises to do? We have plenty of recommendations. Contact our office so we can figure out what is best for you! 📲



Source: Kim C, et al. Medicina. August 2026.

Address

826 West Edison Road
Mishawaka, IN
46545

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 11am - 1pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 11am - 1pm
2pm - 5pm
Friday 9am - 12pm

Telephone

+15742561008

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