Western Trails

Western Trails Family Medicine, Chiropractic, Physical Therapy & Therapeutic Massage ALL UNDER ONE ROOF!
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Western Trails is the only clinic in the Scottsbluff Valley area that offers Chiropractic, Physical Therapy and Therapeutic Massage under one roof. The staff at Western Trails work hard to customize treatment plans that are individually tailored to your needs, utilizing the very latest techniques, styles and approaches. Our staff strives to make your experience in our office as simple and pleasant

as possible. We file with all major insurance companies, and are Preferred Providers for many of them including:
Atnea* Blue Cross/ Blue Shield* Cigna* Midlands Choice* Coventry* Medicare
and Medicaid. Western Trials is family-owned and operated and has been serving the healthcare needs of Western Nebraska since 2007, with over 10 years of combined service and experience. Dr.'s Ryan, Wes and their sister Julie were born and raised in the Panhandle area and are proud to be helping and serving the communities they call home. As life long residents of the area, they truly understand the hardworking lifestyles of their patients, and have worked hard to create an operation that provides a unique combination of services tailored to those needs. Western Trails offers gym memberships for both individuals and families. Members do not need to be patients to use the facility, and there are no long-term contracts. We have a wide variety of exercise equipment, including cardio and resistance training machines. Our cardio equipment includes ellipticals, treadmills, bikes and physiostep. Resistance equipment ranges from bands to machines to free weights, to meet all your needs.

Keep Learning New Skills 🧠 Challenging your brain improves mental sharpness. Learning keeps the mind active and engaged.
06/18/2026

Keep Learning New Skills 🧠 Challenging your brain improves mental sharpness. Learning keeps the mind active and engaged.

Take Care of Your Feet 👣 Comfortable shoes and occasional stretching support foot health. Healthy feet improve overall m...
06/16/2026

Take Care of Your Feet 👣 Comfortable shoes and occasional stretching support foot health. Healthy feet improve overall mobility.

Practice Relaxation Techniques 🧘 Activities like deep breathing or meditation calm the nervous system. Relaxation improv...
06/14/2026

Practice Relaxation Techniques 🧘 Activities like deep breathing or meditation calm the nervous system. Relaxation improves both physical and mental health.

Eat Breakfast That Fuels Your Day 🍳 A balanced breakfast supports energy and focus. Protein and fiber help keep you full...
06/11/2026

Eat Breakfast That Fuels Your Day 🍳 A balanced breakfast supports energy and focus. Protein and fiber help keep you full longer.

Keep Your Body Moving Even on Busy Days 🏃‍♀️ Short walks or stretches still count as activity. Consistency matters more ...
06/09/2026

Keep Your Body Moving Even on Busy Days 🏃‍♀️ Short walks or stretches still count as activity. Consistency matters more than intensity.

Balance Work and Rest ⚖️ Productivity improves when you allow time to recharge. Rest helps your body and mind recover.
06/07/2026

Balance Work and Rest ⚖️ Productivity improves when you allow time to recharge. Rest helps your body and mind recover.

Use Proper Form During Exercise 🏋️ Good technique prevents injuries and improves results. If unsure, start slowly and le...
06/04/2026

Use Proper Form During Exercise 🏋️ Good technique prevents injuries and improves results. If unsure, start slowly and learn the basics first.

Practice Gratitude Daily 🙏 Reflecting on positive things improves mental health. Gratitude helps shift focus away from s...
06/02/2026

Practice Gratitude Daily 🙏 Reflecting on positive things improves mental health. Gratitude helps shift focus away from stress.

Address

1463 17th Avenue
Mitchell, NE
69357

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13086231313

Website

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