Three Notch Nutrition

09/16/2026

3 Notch Nutrition 🌼🌸🌺
🌙Find your current, Up River!
And refresh your journey!🌙

🌙UP RIVER Loaded Tea
🍒 Cherry
🍇 Grape
24 calories
21 vitamins
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

09/06/2026

3 NOTCH NUTRITION 🌺🌼🌸
We will be CLOSED Monday,
🇺🇸 September 7, 2026
From ALL of us at 3NN!!
Hope you have a Happy &
Safe Labor Day!!
See y’all Tuesday 🌺🌼🌸

Open 7 days a week
Monday-Friday 6am to 6pm
Saturdays 6am to 4pm
Sundays 8am to 2pm

Call ahead ordering welcome 🤗251.661.7757
We deliver 🚗
Delivery available!

Located 📍 Lakeland Plaza
Just East of Schillingers Road
Off Three Notch Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

THANK YOU FOR READING OUR POST XOXO

09/06/2026

09/01/2026

3 Notch Nutrition 🌼🌸🌺
💜 RAIN OR SHINE 💖
You will enjoy this~
💜PURPLE RAIN Loaded Tea

A CUP FULL OF PURPLE HAPPINESS

💜💜PURPLE RAIN💜💜
🔵 Blue Blast
🌈 Rainbow Candy
🍉 Watermelon

⭐️ 24 calories
⭐️

08/18/2026

3 NOTCH NUTRITION🌼🌸🌺
🥤SPECIALTY DRINKS 🥤
The perfect light breakfast
or midday recharge-
Get a upercharged with
~protein
~vitamins
~beauty-boosting collagen
Feed your glow & fuel your day with the ultimate functional snack in every sip❣️

🥤21 vitamins
🥤115 mg herbal caffeine
🥤17 grams whey protein
🥤 Biotin and Collagen helps promote healthy hair,skin
& nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Come check-out our nutrition club!!!
We are here to help YOU be happy 😃 and healthy!!!
Always…friendly & quick service!!!

Located in LAKELAND PLAZA in the
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR
POST XOXO

08/08/2026

3 NOTCH NUTRITION🌺
"Empowering your favorite COOL KIDS with a vibrant boost of love, energy, and joy this Son and Daughter Day."

An opportunity for parents to express love & appreciation for their children. Tuesday, August 11, 2026

💙COOL KIDS💙 Loaded Tea
💙 Blue Blast
🍏 Green Apple
🌴 Pina Colada
24 calories
21 vitamins
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING
OUR POST XOXO

08/02/2026

3 Notch Nutrition 🌼🌸🌺
“Take Chances, Make Mistakes, Get Messy—And Fuel Up for the Journey Ahead!"

Ms. Frizzle Loaded Tea—a vibrant, energy-boosting concoction featuring an invigorating blend of—
🍊Orange, 🍑Peach, &🍍Pineapple Flavors designed to make you feel like you are stepping right onto the
Magic School Bus.

24 calories

08/01/2026

3 NOTCH NUTRITION 🌼🌸🌺
Recharge your inner ogre with the radiant power of liquid gold!
Your ultimate daily BFF for
a healthier, happier you!!

SHREKS VACAY Loaded Tea 🥤
✅Loaded with Energy
✅Focus
✅B Vitamins
✅Aloe for digestion and gut health

SIRENS GOLD Beauty Drink
🔅Loaded➕Biotin and Collagen which promotes healthy skin, skin elasticity, fine lines & wrinkles.
🔅Also, supports healthy nails, healthy hair, and can reduce signs of cellulite!

BESTIE Specialty Drink🥤
Loaded➕beauty
➕17 grams of protein to make it the perfect snack
➕vitamins A, C and E!

Open 7 days a week
Monday-Friday 6am to 6pm
Saturdays 6am to 4pm
Sundays 8am to 2pm

Call ahead ordering welcome 🤗251.661.7757
We deliver 🚗
Delivery available!

Located 📍 Lakeland Plaza
Just East of Schillingers Road
Off Three Notch Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

THANK YOU FOR READING OUR POST XOXO