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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

The Pelvic Floor Institute

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Mobile, AL
The Pelvic Floor Institute

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The Pelvic Floor Institute is Mobile’s first physical therapy clinic specializing exclusively in advanced care for pelvic pain, dysfunction, and recovery.

Break the stigma. Embrace healing. Learn more at pfimobile.com 💜

11/02/2026

😓🤕 The Anatomy Duo: The Jaw & Pelvic Floor

Jaw pain or stiffness may be addressed through targeted interventions. Psychological factors, including depression, stress, and anxiety, can contribute to unconscious teeth grinding, which may result in significant temporomandibular joint (TMJ) pain and facial tension following childbirth. The jaw and pelvis are interconnected anatomically, through postural alignment, and via stress responses.

11/02/2026

✨⛅ Clearing Up Postpartum Myths

🤔 5 postpartum myths you may still believe…
From bladder leakage to pelvic floor physical therapy, there’s a lot of misinformation about postpartum recovery—but not all of it holds up.
Swipe through these five common myths, and visit The Pelvic Floor Institute’s blog to learn more about pelvic health and recovery.
Which myth have you heard before? Tell us in the comments!
🔗 Link in bio to read more.

11/02/2026

Our journey of birth doesn’t end at just the third trimester! Many forget just how important the fourth trimester can be—support is crucial for emotional well-being and physical recovery. It’s important to prioritize not just your infant’s milestones, but your postpartum healing as well. Let’s raise awareness and empowerment for every mother to thrive in this stage.

Our latest blog explores the five most common pelvic health symptoms and how pelvic floor therapy may support your recovery/needs.
📖 Read the full article: https://pfimobile.com/5-common-myths-about-postpartum-recovery/

08/11/2026

Choosing the right pelvic floor physical therapist is one of the most important steps in your healing journey.

"How do I pick the right Pelvic Floor Physical Therapist?"

Your comfort and trust are everything. Don't settle for a provider who doesn't take the time to understand your unique situation.

Have questions about what to look for? Drop them below 👇

08/06/2026

Answering your most common questions!

"When am I going to see results?"

Great question! The honest answer is: it depends! Every body is different and every condition is different. Some patients notice changes after just a few sessions, while others take a little more time.

What we can promise is that we will be with you every step of the way, tracking your progress and adjusting your treatment to make sure you're moving in the right direction.

Have more questions? Drop them in the comments 👇

07/29/2026

Answering your most common questions!

"Do you treat Men for Pelvic Floor Therapy?"

Absolutely YES! Men have a pelvic floor too, and their symptoms deserve just as much attention and care! If you've been dealing with symptoms and didn't think PT was an option for you — it is!
Have more questions? Drop them in the comments 👇

07/23/2026

Answering your most common questions!
"My doctor said everything is okay, but I'm still in pain. Could it be my pelvic floor?"
YES. You are not imagining it! Getting a clean bill of health from your doctor is great, but it doesn't always explain WHY you're still hurting. The pelvic floor is often overlooked, and dysfunction there can cause pain that doesn't show up on standard tests or imaging.
If you are still in pain, that is your sign to come see us.
Have a question you want answered? Drop it in the comments 👇

07/21/2026

Answering your most common questions! This one we hear a lot after first appointments!
"Is it normal to be sore after Pelvic Floor Therapy?"
Yes! Just like any other muscle in your body, your pelvic floor can feel a little sore after being worked. This is completely normal and usually resolves within 24-48 hours.
It's a sign your body is responding to treatment. That said, if something feels off or more intense than expected, always reach out to us. We're here for you every step of the way.
Have more questions about what to expect during or after treatment? Drop them below 👇

07/14/2026

We are answering your most common questions!!

"Should I test my pelvic floor by stopping my urine flow?"
Please don't! We know this tip is everywhere online, but stopping your urine mid-stream can actually do more harm than good. It confuses the signals between your bladder and your brain and can lead to bigger issues down the road.
Leave the testing to us — that's what we're here for!
Have more questions you want answered? Drop them in the comments 👇

07/08/2026

We are back answering your most common questions!!

"Do I have to take off my pants for my first appointment?"
Great news — NO! Your first visit is all about getting to know you. We'll go over your history, talk about your symptoms, and do an initial assessment. No surprises, no pressure!The first appointment is just a conversation to figure out the best plan for you.
We want you to feel completely comfortable every step of the way.
Have more questions about what to expect? Drop them below! 👇

Address

4638 Bit & Spur Road
Mobile, AL
36608

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://pfimobile.com/

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