Empowered Pelvic Health

Empowered Pelvic Health Pelvic floor therapy should be convenient and tailored. We offer 1on1 care for women and men, specializing in pelvic dysfunction and perinatal rehab.

Our mission: empower you to take control of pelvic wellness through movement and knowledge. Empowered Pelvic Health was founded in 2019 with the mission to educate and empower women and men of all ages to address pelvic floor dysfunction and lead healthier, happier lives.

​All evaluations and treatments are one-on-one with your pelvic floor therapist. We believe in continuity of care, individuali

zed programs and a whole person approach to help patients heal more completely.

​Our growing team of passionate therapists are trained through the Herman & Wallace Pelvic Rehabilitation Institute and the Academy of Pelvic Floor Physical Therapy. The team also holds certifications in Orthopedics, Garston Technique, Pilates and Pre/Post Natal Corrective Exercise. ​

Feeling incredibly grateful for these kind words 🤍Helping our patients feel heard, supported, and empowered in their car...
08/27/2026

Feeling incredibly grateful for these kind words 🤍

Helping our patients feel heard, supported, and empowered in their care is why we do what we do. Thank you for trusting Dr. Carly and Empowered Pelvic Health!

“Everything looks good” and “everything feels good” aren’t always the same thing. 🤍✨We love hearing that everything look...
08/26/2026

“Everything looks good” and “everything feels good” aren’t always the same thing. 🤍✨

We love hearing that everything looks good… but your comfort, confidence, and how you feel in your body matter too. Your symptoms are valid, and support is available if something doesn’t feel quite right.

Pelvic floor health is about more than just an exam — it’s about helping you feel your best. 💙

Sore ni***es? 🤱✨ Ni**le care matters. From Silverettes to simple soothing strategies, small changes can make breastfeedi...
08/24/2026

Sore ni***es? 🤱✨ Ni**le care matters. From Silverettes to simple soothing strategies, small changes can make breastfeeding more comfortable.

Apparently, pelvic health is having a moment. ✨Consider this your sign to make pelvic floor care part of your routine. B...
08/21/2026

Apparently, pelvic health is having a moment. ✨

Consider this your sign to make pelvic floor care part of your routine.
Because feeling good in your body? Very chic. 😉

Not every breast lump is the same. 🤱 Our latest blog breaks down the differences between clogged ducts and mastitis. Rea...
08/20/2026

Not every breast lump is the same. 🤱

Our latest blog breaks down the differences between clogged ducts and mastitis. Read more at the link in bio!

Copy & Paste 💙Your pelvic floor doesn’t need another quick fix, it needs the right support, consistency, and a plan that...
08/19/2026

Copy & Paste 💙

Your pelvic floor doesn’t need another quick fix, it needs the right support, consistency, and a plan that works for your body. 🤍✨

Small, intentional steps add up.

Different symptoms, different support 🤍 Learn how to treat clogged ducts vs. mastitis and get back to comfortable feedin...
08/17/2026

Different symptoms, different support 🤍 Learn how to treat clogged ducts vs. mastitis and get back to comfortable feeding.

There’s nothing more rewarding than helping moms feel confident, informed, and prepared for birth 🤍🤰 Thank you for trust...
08/13/2026

There’s nothing more rewarding than helping moms feel confident, informed, and prepared for birth 🤍🤰 Thank you for trusting us with your pregnancy journey!

Plot twist: pelvic floor therapy starts before baby arrives 😉🤰Birth prep isn’t just about packing your hospital bag, it’...
08/12/2026

Plot twist: pelvic floor therapy starts before baby arrives 😉🤰

Birth prep isn’t just about packing your hospital bag, it’s about preparing your body, too.

Breastfeeding challenges happen, but you don’t have to figure them out alone 🤱✨ Save this guide for signs of clogged duc...
08/10/2026

Breastfeeding challenges happen, but you don’t have to figure them out alone 🤱✨

Save this guide for signs of clogged ducts vs. mastitis.

Address

160 Summit Avenue
Montvale, NJ
07645

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 4pm

Telephone

+12013050130

Website

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