Alemu Medical Home

Alemu Medical Home Healthy Living Starts Here
Providing comprehensive health screening, disease management protocols, and hospital visits in your healthcare management!

Book your appointment now!
đź“ž 830-351-5066

Don’t wait for kidney problems to tell you something is wrong.Your everyday choices can help protect your kidneys.5 risk...
09/21/2026

Don’t wait for kidney problems to tell you something is wrong.

Your everyday choices can help protect your kidneys.

5 risks you can take action on:

1. Diabetes → Know your numbers.
Keep blood sugar controlled and get regular screening.

2. High blood pressure → Check it regularly.
Work with your healthcare provider to keep it in a healthy range.

3. Obesity → Start with one healthy change.
Move more, choose nourishing foods, and work toward a healthy weight.

4. Heart disease → Protect your heart, protect your kidneys.
Stay active, eat well, and manage cholesterol and blood pressure.

5. Long-term NSAID use → Don’t self-medicate regularly.
Talk to your provider about frequent use of ibuprofen or other pain relievers.

You don’t need to change everything overnight.

Start with one risk. Take one step. Protect your future health.

Alemu Medical Home is here to help you understand your risks and build a personalized plan for healthier aging.

Your kidneys work every day for you. Make your health work for them.

Stop waiting until you’re older to take your health seriously.Preventive care isn’t just for your 60s.Your health needs ...
09/18/2026

Stop waiting until you’re older to take your health seriously.

Preventive care isn’t just for your 60s.

Your health needs attention at every stage.

In your 20s and 30s, build healthy habits and establish your baseline.

In your 40s, pay closer attention to blood pressure, cholesterol, and recommended screenings.

In your 50s, stay on top of diabetes, colon cancer screening, bone health, and other changing risks.

In your 60s+, prioritize heart health, movement, vision, hearing, and staying socially connected.

The goal isn’t to wait for something to go wrong.

It’s to catch risks early and protect your health before they become bigger problems.

Your age may change.

But preventive care should always have a place in your life.

Save this as a reminder—and schedule your next checkup with Alemu Medical Home.

Invest in your health now. Your future self is counting on it.

09/16/2026

Healthcare shouldn’t feel one-size-fits-all.

Every patient deserves to be heard.
Every concern deserves attention.
Every care plan should reflect the person—not just the diagnosis.

At Alemu Medical Home, we believe personalized care means knowing your health goals, understanding your story, and partnering with you for the long term.

Because you’re not just a patient.

You’re a person who deserves personal care.

Your liver doesn’t wait for you to feel sick.And that’s the problem.Liver disease can develop quietly—while you feel com...
09/14/2026

Your liver doesn’t wait for you to feel sick.

And that’s the problem.

Liver disease can develop quietly—while you feel completely fine.

Protecting your liver starts with everyday choices:

• Stay hydrated
• Eat more whole, nutrient-rich foods
• Maintain a healthy weight
• Move your body regularly
• Limit alcohol
• Use medications and supplements responsibly
• Prioritize quality sleep
• Don’t skip routine checkups

You don’t have to overhaul your life overnight.

Start with one habit.
Then make it consistent.

At Alemu Medical Home, we believe preventive care is one of the most powerful ways to protect your health for the long term.

What’s one liver-healthy habit you could start today?

Your future health is built by what you do today.

You shouldn’t have to feel like just another number at the doctor’s office.Sometimes, the biggest difference in healthca...
09/11/2026

You shouldn’t have to feel like just another number at the doctor’s office.

Sometimes, the biggest difference in healthcare is simply feeling heard.

Our patients deserve:
âś“ Personalized care
âś“ Someone who listens
âś“ Answers they understand
âś“ A healthcare team that genuinely cares

We’re grateful when patients trust Alemu Medical Home to be part of their health journey.

Your health deserves to be heard, understood, and cared for.

Have you had a healthcare experience that made you feel truly cared for? Share it below.

09/09/2026

You’re probably making medication mistakes without even realizing it.

These small habits can affect how safely and effectively your medications work:

1. Not telling every provider about your medications
Different prescriptions can interact. Keep every provider updated.

2. Using a household spoon for liquid medicine
Kitchen spoons aren’t accurate. Use the measuring device provided.

3. Crushing or splitting pills without checking
Some medications must stay whole to work properly.

4. Storing medicine in the bathroom
Heat and humidity can damage certain medications. Store them as directed.

5. Taking thyroid or iron medication with coffee
Coffee can interfere with absorption. Follow your medication’s timing instructions.

6. Taking medication with grapefruit juice
Grapefruit can change how some medications work. Ask your pharmacist or provider if it’s safe.

Don’t guess when it comes to your medications. Ask questions.

Save this post and share it with someone who takes medication regularly.

At Alemu Medical Home, we’re here to help you make informed choices for better health—today and for years to come.

Small habits. Safer care. Healthier years.

Your blood pressure doesn’t only get worse because of age.Sometimes, it’s the daily habits you’ve stopped noticing.Too m...
09/07/2026

Your blood pressure doesn’t only get worse because of age.

Sometimes, it’s the daily habits you’ve stopped noticing.

Too much salt.
Too little movement.
Constant stress.
Poor sleep.
Excess alcohol.
Unhealthy food choices.
Skipping your medication.

Small habits can create big consequences for your heart.

The good news?
You can start changing them today.

Know your numbers. Keep your checkups. Take your medications as prescribed. And work with your primary care provider to build a plan that fits your life.

At Alemu Medical Home, we believe prevention is more powerful than waiting for a health problem to become a crisis.

Your future health is built by what you do today.

Your immune system is supposed to protect you—not attack you.But with an autoimmune disease, the immune system mistakenl...
09/04/2026

Your immune system is supposed to protect you—not attack you.

But with an autoimmune disease, the immune system mistakenly targets healthy cells and tissues.

Some common autoimmune conditions include:

• Rheumatoid arthritis
• Hashimoto’s thyroiditis
• Lupus
• Psoriasis
• Type 1 diabetes
• Multiple sclerosis

⚠️ Persistent fatigue, joint or muscle pain, swelling, skin changes, digestive issues, or unexplained fever shouldn’t be ignored.

Early evaluation can help identify what’s happening and guide personalized care.

At Alemu Medical Home, we’re here to listen, help you understand your symptoms, and support your health journey.

đź“ž 830-351-5066
📧 [email protected]

Listen to your body. Understanding your health is the first step toward taking control.

09/02/2026

Your daily routine might be hurting your health—and you may not even notice.

These habits add up.

You don’t need a complete life overhaul.

Start with ONE change:
Move more. Sleep better. Eat intentionally. Know your numbers. Keep your routine checkups.

Preventive care isn’t about waiting until something goes wrong.

It’s about staying ahead.

At Alemu Medical Home, we help you build a personalized plan for healthier living, chronic disease prevention, heart health, diabetes prevention, and healthy aging.

Your health deserves attention before it demands it.

Invest in your health today. Your future self will thank you.

Hello, September! 🍂Don’t let another month pass without making your health a priority.New month.New habits.New opportuni...
09/01/2026

Hello, September! 🍂

Don’t let another month pass without making your health a priority.

New month.
New habits.
New opportunity to take better care of YOU.

Schedule that checkup.
Stay on top of your health screenings.
Make one healthier choice today.

At Alemu Medical Home, we’re here to support your health journey every step of the way.

September reminder: Your health deserves a place on your calendar. ❤️

Address

790 Generations Drive
New Braunfels, TX
78130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18303515066

Website

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