Centered, PLLC

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New Haven, CT
Centered, PLLC

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We offer the highest level of psychedelic assisted therapy to empower our community to live fully.

10/24/2026

What an afternoon!
Thank you to our performers Brian and Sajad for this beautiful experience Brian Metter and Sajad HN
Who both preformed solo and then blended their unique styles together for the first time live here at CENTERED
And a special thank you to everyone who came and supported! We are so grateful to share a space with you!
You asked and we are answering, more handpan and handpan instructions coming up!!
ctmusic

10/20/2026

The first day can be today….
Let October be the month you take the steps that felt impossible..
Use the link in our bio to visit our page and start somewhere new… you can do this and we can help you get there
❤️

10/14/2026

I’m sure most of you are aware that is me.. Mallory behind these social postings.
Over the last few weeks Vicki and I have been discussing holding ourselves accountable to our goals… just one small thing to add to the week…
My one small thing do some yoga… everyday… even if it’s just 5 minutes.
So if you see this.. and then see me.. ask me if I did yoga today.
What is your one small change , how are you using the neuroplasticity from your session to better your life?
Post it here, we are in this together!

10/09/2026

Looking for a podcast for your morning drive?.
Check out Rob and Mark on the
Link is in our bio

10/07/2026

🎶An afternoon of Live Handpan🎶
Join us at Centered for a live handpan concert with Brian and Sajad, designed to help you slow down and simply be present.
The hand pans, warm resident owns blunt melody, and rhythm in a way that feels both soothing and expensive because each performance improvise no two or ever the same the music response to the atmosphere in the room drawing you into a meditative state where breath softens and thoughts quiet. Close your eyes and drift or simply listen. You’re invited to relax, reflect and experience the power of live sound.
📅 October, 24
⏰ 2:00-4:00 PM
📍Centered
This event is free and open to everyone. Donations are gratefully accepted to support our musicians.

10/02/2026

Our group sessions provide a safe community space for healing together, because healing doesn’t happen alone.
Remember you are welcome here.
Along with your sessions, we offer a weekly group integration session hosted by one of our trained clinicians. Easily accessible through zoom because integrating your experiences here at Centered is a crucial part of the process.
Visit the link in bio to join us.
We hope to have you.

09/18/2026

Don’t forget to visit us this weekend Transcend Fest at the CENTERED space station!
We are here to help you land safely

09/16/2026

Turn your trip to CENTERED into a full self-care day.
These spots are all just minutes away from Centered easy stops to build your visit around.
Clear your head with a walk through East Rock Park.
Get some bodywork at Elm City Wellness.
Enjoy a beverage and journal at Ground Up Coffee.
Refuel with healthy juices at Pedals.
Wind down at Edgerton Park.
Save + share with a New Haven friend 💙

Address

285 Nicoll Street
New Haven, CT
06511

Website

http://www.centered.one/calendar, http://www.centered.one/

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