Milk on Tap

Milk on Tap 🥙Author of The Lactation Kitchen Cookbook
🤰Mom of 3, Certified Breastfeeding Specialist
🌿Increase and support your milk supply naturally
(14)

06/05/2026

So you never know what to try first?

✨ Comment “BOWL” to see how increasing your protein will help✨

I didn’t know what to do either.

There was so much to read about increasing low milk supply that it was just so overwhelming.

But I did learned that majority of moms are missing nearly half the necessary calories and nutrients your body needs to keep up milk production

So I created my power bowls packed with 40+g of protein to give you a little boost🫶🏼

✨ Comment “BOWL” and I’ll send them to you!✨

06/04/2026

And why I’m sticking with it⤵️

✨ Comment “SECRET” for my top 5 ways to increase your supply that you won’t find on Google

Yes, it works.

First, remember consistency is key when incorporating something new. It can become a habit, but only by sticking to it.

So decide what you’re working on and pick 1-2 things to incorporate throughout your day that feels manageable and sustainable without adding extra stress.

At the end of the day, you’re the one that decides how important this is to you. And I’m here to help

✨Comment “SECRET” for 5 super easy things to try
and start increasing your supply! ✨

👉🏼 follow for more ways to increase your milk supply!

lowmilksupply

06/03/2026

🙋🏼‍♀️mom of 3 and breastfeeding specialist

✨Comment “DESSERT” for my free mini dessert cookbook for your milk supply✨

☕️I won’t say coffee doesn’t help, buuuuuut I’m a better mom with it🤣
And it’s honestly had no effect on my supply at all🙌🏼

Some milk supply trends might work for a day, but what about the next day or night…

Here’s the thing: putting effort into feeding yourself isn’t just about you, it’s about giving your best for you AND your baby and even the rest of your family.

Take the first step to increasing your milk supply for the long haul (without the guilt)

✨Comment “DESSERT” for my free mini dessert
cookbook!!

Address

New Iberia, LA
70563

Telephone

+13372584707

Website

https://stan.store/kaliedwards

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