Mindful Movements Yoga

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New London, WI
Mindful Movements Yoga

Promote positivity and improve mental and physical health through mindful movement.

06/13/2026

🌞 Outdoor Yoga at Mosquito Hill! 🌿

The forecast is looking beautiful for a morning flow—sunshine, comfortable temps in the upper 60s to low 70s, and a light breeze. The perfect way to start your Saturday, 6/13! ☀️

Join me from 9:00–10:00am at Mosquito Hill and soak up some fresh air, movement, and nature.

06/12/2026

Ready to flow, sweat, and feel strong?

Power Flow & Sculpt Tonight
🗓️ Tonight
⏰ 5:30–6:30 PM
📍 Mindful Movements Yoga, 213 W. North Water St., New London

Build strength, elevate your heart rate, challenge your balance, and leave feeling energized from head to toe. Expect a dynamic flow, sculpting exercises, and plenty of opportunities to modify or level up as needed.

06/08/2026

🌞 Flow Into Summer with Chris!

Kick off your week with movement, breath, and good vibes at Mindful Movements Yoga in New London!

💛Monday, June 8
⏰ 5:30–6:30 PM

Shake off the stress, build some heat, and flow your way into summer feeling strong, energized, and refreshed. Whether you're a regular or it's been a while since you've stepped on your mat, this is the perfect way to start the week.

06/07/2026

This week, there are 3 opportunities to flow—2 at the studio and 1 at Mosquito Hill!

🌞 Monday, June 8
Flow Into Summer with Chris
Mindful Movements Yoga
213 W. North Water Street
5:30–6:30 PM

🔥 Friday, June 12
Power Flow & Sculpt
Mindful Movements Yoga
5:30–6:30 PM

🌿 Saturday, June 13
Gentle Vinyasa Flow at Mosquito Hill
Outdoor Yoga • Weather Dependent
9:00–10:00 AM
$12/person

Sign up for Outdoor Yoga through the Facebook Events page at Mosquito Hill or Mindful Movements Yoga. Pre-registration is encouraged, but same-day sign-ups are welcome.

📢Don't forget to sign up for Tanja’s Hip and Pelvic Health Workshop on Tuesday 6/16!

Hope to see you on the mat this week!

06/05/2026

🌿 Hip & Pelvic Health Yoga Workshop

Join Tanja for a gentle, restorative workshop focused on pelvic and hip health through breathwork, mindful movement, meditation, and relaxation.

🗓️ June 16 | 5:30–7:30 PM
💲 $25 | Registration Required
📍 Mindful Movements Yoga

Take time to reconnect, restore, and support your body from the inside out. ✨💙

06/01/2026

🌞 Flow Into Summer with Chris! 🌞

Start your week with movement, breath, and a little time for yourself.

🌼Vinyasa Flow
📅 Monday, 6/1
⏰ 5:30–6:30 PM

This is the only opportunity for yoga at the studio this week, so don't miss it!

✨ Don't forget to register for Tanja's Hip & Pelvic Health Workshop:
📅 Monday, 6/16
⏰ 5:30–7:30 PM
💲 $25/person. Sign up at the studio or on Eventbrite.

Registration is required, and a minimum of 4 participants is needed. We already have 2 signed up—let's fill the studio! This is Tanja's last workshop until fall, so treat yourself to an evening focused on strengthening and recharging.

Message me with any questions. See you on the mat! 🌿

05/30/2026

Last yoga opportunity for May! Come check out FREE Saturday morning stretch at the studio 5/30! 8-8:30am ☀️

05/29/2026

Join me at the studio for Gentle Flow tonight, 5/29 5:30-6:30pm.
Saturday morning free stretch 8-8:30am.
Make a little time for yourself, hope to see you there.

Don't forget to sign up for Tanja’s workshop 6/16! 5:30-7:30pm $25/person. Registration required. Sign up at the studio or on Eventbrite.

Address

213 W North Water Street
New London, WI
54961

Website

http://mindfulmovementsyogastudio.com/

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