Rebecca Moos, LPC

Rebecca Moos, LPC Rebecca Moos is a Licensed Professional Counselor and Neurological Pilates Instructor.

Life can present us with challenges that our family & friends may not fully understand, requiring you to seek professional guidance. My goal is to help you conquer any obstacles & understand the difficult feelings & situations in life. I aim to help you create long-lasting positive resolutions that will improve your life. I find it very rewarding to create meaningful relationships with people to h

elp them achieve goals, overcome challenges, & be successful in life. If you feel you need some guidance and/or coaching to gain control of life's challenges, counseling at Mindful Movements may be the answer you've been seeking. I have extensive experience working with individuals who struggle with emotional eating, weight loss, anxiety, adult/teen ADHD, low self-esteem/self-confidence, and relationship issues. I blend many different techniques and coaching styles to best fit the needs of each person to reach long-lasting, effective outcomes. I also have experience working with people utilizing Pilates exercises on equipment for treating injuries (knee, hip, shoulder, back pain, etc.), balance and alignment issues, as well as conditioning clients who want to focus on overall strengthening and lengthening. Pilates can help you build core strength, aid in balance, focus, coordination, control and give you a greater sense of awareness of your whole body and mind. It allows you to overcome obstacles by performing exercises with precise control and concentration, which helps to build self-confidence, strength, and trust in oneself.

Topic of week was sleep issues… hope this helps!
09/12/2026

Topic of week was sleep issues… hope this helps!

Parkinsons and Mental Health
09/10/2026

Parkinsons and Mental Health

Mental health, Parkinson's, and the nervous system underneath the diagnosis

Another amazing book for my brain to consume!!! McLoughlin Scar Tissue Release Technique Public Page
09/08/2026

Another amazing book for my brain to consume!!! McLoughlin Scar Tissue Release Technique Public Page

Use code BACKATIT for an extra 15% off all Red light products from the best in the business!!!!!!https://fringeheals.com...
09/04/2026

Use code BACKATIT for an extra 15% off all Red light products from the best in the business!!!!!!
https://fringeheals.com/?rfsn=7640515.b126b3 -

Heal naturally with Fringe, a health & wellness brand focused on natural and ancestral-inspired healing, blending traditional healing wisdom with modern science. Shop science-backed red light therapy, natural supplements, and holistic tools for whole-body healing.

By special request… Postpartum hormones and how the body responds
09/02/2026

By special request… Postpartum hormones and how the body responds

On postpartum hormones, the language men cannot hear, and the conversation between a mother and her child that never really ends

Address

New Orleans, LA

Telephone

+15045354707

Website

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