Rebecca Moos, LPC

Rebecca Moos, LPC Rebecca Moos is a Licensed Professional Counselor and Neurological Pilates Instructor.

Life can present us with challenges that our family & friends may not fully understand, requiring you to seek professional guidance. My goal is to help you conquer any obstacles & understand the difficult feelings & situations in life. I aim to help you create long-lasting positive resolutions that will improve your life. I find it very rewarding to create meaningful relationships with people to h

elp them achieve goals, overcome challenges, & be successful in life. If you feel you need some guidance and/or coaching to gain control of life's challenges, counseling at Mindful Movements may be the answer you've been seeking. I have extensive experience working with individuals who struggle with emotional eating, weight loss, anxiety, adult/teen ADHD, low self-esteem/self-confidence, and relationship issues. I blend many different techniques and coaching styles to best fit the needs of each person to reach long-lasting, effective outcomes. I also have experience working with people utilizing Pilates exercises on equipment for treating injuries (knee, hip, shoulder, back pain, etc.), balance and alignment issues, as well as conditioning clients who want to focus on overall strengthening and lengthening. Pilates can help you build core strength, aid in balance, focus, coordination, control and give you a greater sense of awareness of your whole body and mind. It allows you to overcome obstacles by performing exercises with precise control and concentration, which helps to build self-confidence, strength, and trust in oneself.

Mindful Movements is my love 😍
07/29/2026

Mindful Movements is my love 😍

After work self care!
07/29/2026

After work self care!

Caprese bread
07/22/2026

Caprese bread

Are we seriously selling frozen ice cubes now? And for that price! Wow, we are a weird human era.
07/21/2026

Are we seriously selling frozen ice cubes now? And for that price! Wow, we are a weird human era.

Address

New Orleans, LA

Telephone

+15045354707

Website

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