10/28/2026
The “strong” friend is tired. 😮💨 Tag yours.
So many of us, especially in the Black community, were taught that being strong means pushing through, staying quiet and never letting anyone see us struggle. But strength was doesn’t mean you should be suffering alone.
It’s time for us to keep it real with our folks.
Real strength looks like REST. It looks like asking for help. It looks like telling the truth when someone asks how you’re doing.
You deserve support too.
Looking for a culturally responsive therapist? Darkness RISING can help connect you, for free.
We got you:
Darknessrisngproject.org
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