Footprints to Feel Better

06/10/2026

A fresh new look, with the same commitment to helping you feel better.

Our new website is now live — making it easier to explore our services, learn about our approach, meet our team, and find the support that's right for you.

Take a look around and discover everything Footprints has to offer.

🌐 Visit the website and start exploring today.
www.footprintsmentalhealthcounseling.com

06/10/2026

✨Today is action anxiety day: let’s break the stigma. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). We have resources available to help, you are not alone.

06/09/2026

06/09/2026

🌿 Small habits can make a big difference in your mental health 🤍

Try this today:

- Take 5 deep breaths before reacting
- Step away from your phone for 10 minutes
- Drink water and reset
- Say no without guilt when you need to

Healing doesn’t have to be big steps — it can start with small pauses.

Schedule your free consultation today - (917) 352-3625

06/09/2026

✨Every June, National PTSD Awareness Month is dedicated to raising awareness about the condition and how to access treatment. Just know, there are resources available to help diagnosis PTSD and get help. There is no shame in seeking assistance.
✨

06/09/2026

Bisexual people often face a unique mental health burden that goes unseen.

Not because of who they are —
but because of the stigma, erasure, and lack of support they experience from multiple directions.

Everyone deserves care that affirms their identity without questioning it.

At Footprints Mental Health, affirming care means seeing the whole person — not asking them to fit into a box.

💜 You are valid.
💗 You are seen.
🌈 You belong.

🌐footprintsmentalhealthcounseling.com

06/08/2026

What does LGBTQ+-affirming therapy actually look like?

It starts with being respected, understood, and supported without needing to explain who you are. 🏳️‍🌈

At Footprints, affirming care means therapists who understand your experiences, honor your identity, and create a space where healing can truly begin.

💜 Feeling truly seen isn't a luxury. It's the foundation of healing.

🔗 footprintsmentalhealthcounseling.com

06/08/2026

❤️🤗The relationship between best friends is often fierce and can withstand distance, storms and silence. Whether we’ve known them all our lives or they are more recently acquired, best friends make tough times bearable, fun times memorable, and memorable times priceless.🙌❤️

06/07/2026

⚾🔥Go Yanks, beat the Red Sox! 🔥⚾

06/07/2026

🎶 🎵Name that Tune! Which multi-Grammy Award winning singer sang this inspirational song? 🎤🙌