Get Fit With Icy

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As a result of my work as a Transformation Coach, I have been able to assist my Sistars on their self discovery journey to deal with their emotional connection to food, give themselves permission to heal from past pains and embrace a healthier lifestyle

11/02/2026
10/31/2026

I'm not here to fit into anyone's box, dim my light, or apologize for taking up space.

I'm embracing every chapter, every lesson, every curve, and every version of ME.

I AM ICILMA. BOLD. BEAUTIFUL. UNAPOLOGETICALLY ME! 👑

What's YOUR name saying about YOU?

10/30/2026

Pinnacle Multicare Annual Pumpkin Contest

10/15/2026

Wishing my favorite Libra Twins a very Happy Birthday
Auntie loves you dearly 💛

10/14/2026

🎉🥂 56, FINE & FEELING SPICY! 🔥💋

Honey, I survived the hills, valleys, hot flashes, and hormonal HELL of menopause! 😂🔥 Now it’s time to turn up, glow up, and act like my knees don’t have a group chat with my hormones! 🤣💃🏽

56 looks GOOD on me! Aging like fine w**e with a little hot sauce on the side! 🌶️🍷 Birthday behavior ACTIVATED! 🎂👑

10/06/2026

I remember my very first singing debut was being your opening act in New Jersey in 1995! You watched me during soundcheck and was so kind and supportive! Truly a special moment in my life. I know heaven is having a concert of a lifetime....S.I.P. Freddie Jackson.

09/28/2026

Wishing my baby boo Low Lo a very Happy Birthday! Love you! #

08/30/2026

When our princess say I want to celebrate your wedding anniversary in style and takes us to Buddakan! A good time was had by all!

Today's Thought....Continue to be intentional....Especially with what goes in my mouth!Today's Goal! Protein! Protein! P...
08/27/2026

Today's Thought....
Continue to be intentional....
Especially with what goes in my mouth!

Today's Goal! Protein! Protein! Protein!
So I start with my daily collegen (great for our skin ladies) water and 2 egg white bites!

👊16 oz. of water with ice

👊1 sachet of crystal light 10 calories

👊2 sachets of Black Girl Vitamins Collagen Peptides which contains 74 calories, 18 grams protein

👊Starbucks egg white bites which contains 170 calories, 17 grams protein.

Failing to plan is planning to fail! So be consistent Ya'll !


07/21/2026

Family Vacation Recap💋




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New York, NY

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