Cache Valley Hospital

06/17/2026

Pain in your legs with physical activity? Cramping in your calves? It may be more than just fatigue.

(PAD) affects blood flow to the legs and feet — and it’s more common than you might think. Because symptoms can be mild or easy to mistake for something else, PAD often goes undiagnosed. Over time, reduced blood flow can lead to more serious issues if it’s not addressed.

The good news: PAD can often be managed with the right care. Treatment may include lifestyle changes, medication or procedures to help improve circulation.

➡️ If something doesn’t feel right or you think you may be at risk, talk to your primary care doctor. They may refer you to a specialist for further evaluation. Find a doctor near you: https://bit.ly/4eoMfpL

06/16/2026

Summer 2026 is officially in session! ☀️

For kids, the warmer months can be more dangerous. Children are more prone to dehydration, severe sunburns and accidents, resulting in an increase in pediatric emergency room visits nationwide.

Dr. Aziz Farhat—the Pediatrics Medical Director for MountainStar Children’s Services who works at Timpanogos Regional Hospital—joined Kelly Chapman & Dan Evans on Good Day Utah to talk about how we can prepare our kids to handle certain types of emergencies. Bottom line? It's important to have a conversation.

General Rules in an Emergency:
🔵 Stay calm so you can think clearly.
🔵 Get help as quickly as you can.
🔵 If possible, send someone for help.
🔵 Give first aid, but only if you know how.
🔵 Reassure the person that help is on the way.

Timpanogos Regional, Ogden Regional Medical Center, and care sites across our HCA Healthcare network—known locally across Utah as MountainStar Healthcare—provide specialized, kid-friendly ERs, featuring 24/7 care from pediatric-trained doctors and nurses, and specialized child-sized equipment. Stay safe out there!

For more information, visit https://bit.ly/4vYQY93.

06/15/2026

Back pain can show up after a long day, a tough workout or even sleeping in an awkward position. But when certain symptoms happen along with back pain, it may be time to get medical care. Know the warning signs and when to talk to a doctor: https://bit.ly/43BpI4i

06/12/2026

Stomach pain is common, but sometimes it's your body telling you something more serious is going on.

If your pain keeps coming back or starts to interfere with eating, sleeping or daily life, it’s time to talk to your doctor. Call 911 or visit the ER if stomach pain is severe, prolonged or accompanied by:

- Bleeding
- Fever, nausea, vomiting, or chills
- Pain that spreads across your abdomen
- Severe bloating, especially if you can’t pass gas or stool
- Inability to urinate or significant pain or blood with urination

Not sure where to go or what to do next? Our experienced, licensed nurses are available 24/7 to connect you to the care you need. Save our Consult-A-Nurse® line and call anytime, day or night, for answers, advice and peace of mind: 844-70-NURSE (844-706-8773). It's free.

06/11/2026

In 2026, approximately 2.1 million new cancer cases and more than 626,000 cancer deaths are projected to occur nationwide, according to the American Cancer Society. June – recognized annually as National Cancer Survivors Month – is dedicated to celebrating and honoring cancer survivors, raising awareness, and highlighting resources available for survivors and their caregivers. 💙🧡

Heather Martinez RN, BSN, OCN – the Mountain Division Director of Oncology Nurse Navigation at Sarah Cannon Cancer Network – joined Fox 13's The PLACE to discuss the oncology services we provide in our community and across Utah.

WATCH: https://bit.ly/4v4JwZI via FOX 13 News

"A cancer diagnosis not only affects your body but your emotional well-being," Heather told host, Ashley Hawk. "At Sarah Cannon Cancer Network and MountainStar Healthcare hospitals, we offer support groups for patients, survivors and caregivers. Our programs connect you with others to help you gather together, share your struggles and provide guidance to one another."

Do you have questions about your cancer diagnosis? For answers to those, and to provide access to care, Sarah Cannon Cancer Network offers a free askSARAH call line at (844) 842-4812. Patient-focused services and clinical resources can also be found online at SarahCannon.com.

MountainStar Healthcare | HCA Healthcare

Cancer is the second-leading cause of death overall and the leading cause among people younger than 85 years old in the U.S.

06/10/2026

Summer is made for sunshine and time outside — and we’re sharing a few simple precautions to help you stay safe and enjoy every moment. As warmer weather brings more people outdoors, emergency rooms often see more injuries and illnesses related to heat, overexertion and recreational activities.

As part of HCA Healthcare, we are connected to a broader network of care spanning 19 states and the U.K., making it easier to get the care you need, when and where you need it. Taking a moment to plan ahead can help you know where to go for timely treatment.

🏥 Emergency room: https://bit.ly/4dZUwl9
🕒 Urgent care: https://bit.ly/4dYT0zM

06/08/2026

Getting ready to welcome a new baby? A little preparation can help you feel more confident when it’s time to head to the hospital.

✔ What to pack:
Bring essentials like a photo ID, insurance card, comfortable clothes, toiletries, phone charger, baby outfit, car seat, and any items that help you feel more at ease.

✔ What to ask:
Talk with your care team about your birth preferences, pain management options, visitor guidelines, feeding support, postpartum care, and what to expect during your hospital stay.

✔ How to prepare:
Take a hospital tour or childbirth class, install your car seat ahead of time, choose your support person, review your birth plan, and make sure you know when to call your provider or come to the hospital.

Our labor & delivery teams are here to support you through pregnancy, delivery, and the first moments with your baby.

To learn more about our labor & delivery services, visit https://bit.ly/4od8GTz

06/05/2026

Behind every clean, welcoming hospital space is a team making it happen.

Cache Valley Hospital has earned a 5-star cleanliness rating from CMS and was recognized by Becker’s Hospital Review among the nation’s cleanest hospitals in 2026.

This recognition is a direct reflection of our incredible Environmental Services team — including Maria — whose attention to detail, consistency and pride in their work help create a safe, comfortable and healing environment for our patients, visitors and colleagues.

When you visit Cache Valley Hospital, you can count on more than clean rooms and hallways. You can count on a team committed to your safety, comfort and overall care experience, close to home.

Please join us in thanking our EVS team for the essential role they play in caring for our community every day!

06/03/2026

This , HCA Healthcare urologist Dr. Christopher Starks breaks down important health screenings and why they matter. Screenings are a routine part of checkups — they can help your doctor spot concerns early and connect you with the right care.

➡️Ready to get started? Find a primary care doctor and schedule your checkup today: https://bit.ly/4elr0X1

06/03/2026

The summer 2026 trauma season is officially underway and with it, please take precautions for your health and safety, as well as the health and safety of your loved ones. ❤️

Did you know? ATV accidents are a leading cause of severe, life-altering trauma. Roughly one-third of all ATV-related trauma admissions involve spinal injuries, according to the National Institutes of Health (NIH). These injuries often result from rollovers or ejections where the vehicle—weighing 500 - 600 pounds—lands on the rider or causes extreme compression of the spine.

It's just one reason wearing a helmet is crucial.

Dr. Jakub Sikora — a Board-Certified Orthopedic Spine Surgeon specialist practicing at the Salt Lake Orthopedic Clinic at St. Mark's Hospital — joined Good Day Utah with Dan Evans & Kelly Chapman to talk about how you can prevent summer spine injuries.

Another concern? The water. Diving into an unfamiliar body of water can cause catastrophic cervical, or neck, injuries too.

"When it comes to water-related spine injuries... Scout water depth before diving, always! First time, feet first," Dr. Sikora told FOX 13 News. "Avoid any headfirst dives into shallow pools."

MountainStar Healthcare | HCA Healthcare