Ally Wellness

06/05/2026

Happy Pride! Join us Tomorrow for Mike’s Gay/Straight Bingo Spectacular

A few tickets are still available for MFAP’s Legendary Gay/Straight (it really doesn’t matter) Pride Bingo…
Tickets available @ mfap.org.

Just $25 for 15 games of bingo, all with cash prizes.
Plus, we have a raffle and live auction, filled with lots and lots of goodies that have been donated by local businesses and individuals, free raffles (your choice…a bottle of wine or a large Yankee Candle)…and a great food menu…Thank You, Jacqueline…

Come celebrate Pride with us…
Call me at (203) 581-1842 if you have any questions

See you there!

06/04/2026

From everyone at Ally Wellness, we wish you a joyful Pride Month!

May this month be filled with love, acceptance, and joy. Let's continue to uplift and support one another, creating a world where everyone can live their truth openly and proudly. Happy Pride! 🌈

05/27/2026

Thank you

Crazy to me that in 2026, so many people still don’t know this…

because once you do, it changes everything. ❤️

05/21/2026

Let's all welcome Jhun to Ally Wellness!

"I am originally from the Philippines and moved to the United States in 2024 to continue pursuing my nursing career and passion for patient care.

I completed nursing school in the Philippines, where I developed a strong foundation in compassion, resilience, and dedication to helping others.

I am proud and excited to join the team at Ally Wellness as a Registered Nurse and be part of a community that values meaningful and patient-centered care.

Outside of work, I enjoy singing, doing karaoke, watching movies, and exploring photography whenever I have free time. My husband also works in healthcare, which makes our shared passion for caring for others even more special.

I look forward to growing both personally and professionally while making a positive impact on the lives of the patients I serve."

05/19/2026

The most valuable gift you can give yourself is authenticity. Let your true self shine.

At Ally Wellness, we embrace every aspect of who you are! We are community warriors, fighting stigma each and every day.

To the bullies out there: just blow them a big air kiss and say, " Bye, girl, BYE!"

05/17/2026

The International Day Against Homophobia, Biphobia and Transphobia ( ) is an annual global event observed on May 17.

It aims to raise awareness about the violence, discrimination, and stigma faced by LGBTQIA+ communities around the world. This day acts as a unifying call to advocate for equal rights and to celebrate sexual and gender diversity.

The date was chosen to commemorate a pivotal decision made on May 17, 1990, when the World Health Organization (WHO) officially removed homosexuality from its International Classification of Diseases. This significant change represented a crucial advancement in global LGBTQIA+ mental health and human rights.

Ally Wellness is dedicated to supporting and advocating for the LGBTQ community. Through our initiatives, we aim to create safe spaces where individuals can express themselves authentically and access the resources they need. We are committed to amplifying the voices of the voiceless and offering assistance to those in need.

05/15/2026

Connecticut's First Clade I Mpox Case — What You Need to Know! Click the link below for more details.

https://allywellness.org/blog/mpox-hasnt-gone-away-protect-yourself

At Ally Wellness, we encourage anyone who may be at increased risk to consider getting vaccinated before potential exposure happens. Prevention is always easier than treatment.

Contact us today for an appointment!

Health tips, LGBTQ+ wellness insights, and clinic updates from Ally Wellness in Norwalk, CT. Stay informed and connected with your community.

04/30/2026

The phrases following "I am" are crucial as they command the subconscious mind, shaping self-identity and future reality.

Heres why:
-Subconscious Programming: Statements after "I am" influence emotions and actions.

-Identity Sculpting: These phrases establish your self-concept and behavior.

-Reality Creation: Positive affirmations can lead to positive outcomes, while negative ones can result in negative experiences.

-Definition of Self: Intentional use of "I am" helps define personality and direction for personal growth.

Ally Wellness is positively influencing the LGBTQ community by offering the best healthcare possible and promoting overall well-being.

04/28/2026

Ally Wellness has initiated the Community Warriors campaign to address stigma and discrimination faced by the LGBTQ+ community.

We believe that knowledge is power, and our goal is to help individuals reclaim their power while prioritizing their health.

Through our events, this campaign fosters a safe environment where individuals can share their stories and access vital resources related to sexual health.

These gatherings are designed to educate and inspire both LGBTQ+ community members and their allies, promoting health and wellness for all.