Universal Power Yoga

Universal Power Yoga Did you know? Yoga can help you feel strong, flexible and calm. Norwood, Wrentham, Westwood, Cape Cod UPY offers studio, outdoor and virtual classes! Join us!
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www.universalpoweryoga.com

Happy Birthday, Ronda! 🥳 We hope you have the most wonderful day and take some time to celebrate you! Practicing with Ro...
06/16/2026

Happy Birthday, Ronda! 🥳 We hope you have the most wonderful day and take some time to celebrate you! Practicing with Ronda is always inspiring. You’ll be encouraged to move with intention, challenge yourself, and leave feeling stronger. Thank you for all that you do. We hope your day is filled with joy and laughter! 🩷

Practice with Ronda when she subs! 🎉

06/15/2026

Try this fun core and hip mobility flow with Jen! 🙌

We are half way through the Lucky 13 challenge this month! To celebrate 13 years, Jen will be in Norwood on June 27th for the TT community classes and her pop up class! Sign up and join her for one of these classes!💙

THANK YOU for being part of our UPY COMMUNITY!! 13 years of yoga magic!! We are so grateful for the people who make UPY so special! ✨💫🥳🙏

Congrats to these new Reiki 1 practitioners! It was an honor to be a part of your healing journey. Go and bring more lig...
06/15/2026

Congrats to these new Reiki 1 practitioners! It was an honor to be a part of your healing journey. Go and bring more light into the world! ✨🙏🏼✨Love, Mary ❤️

Happy Birthday, Autumn! 🎈🎉 We hope you have a fantastic day and take some time to celebrate YOU! Yoga Sculpt with Autumn...
06/15/2026

Happy Birthday, Autumn! 🎈🎉 We hope you have a fantastic day and take some time to celebrate YOU! Yoga Sculpt with Autumn is upbeat, energizing, and challenging. She always encourages you to work hard, have fun, and leave class feeling strong and empowered. Her positive energy is contagious, and we’re so grateful for everything she brings to the UPY community! Have a wonderful day!

Practice with Autumn at UPY Wrentham! 🎉
✨ Saturdays at 11AM Yoga Sculpt (returning in September!)

Happy Birthday, Shannon & Danielle! 🎉 Wishing you both an amazing day and an even better year ahead! 💙In class with Shan...
06/14/2026

Happy Birthday, Shannon & Danielle! 🎉 Wishing you both an amazing day and an even better year ahead! 💙

In class with Shannon, you’ll find yourself reflecting on your practice while discovering new depth and understanding in each pose. Her thoughtful teaching style encourages growth both on and off the mat.

Practice with Shannon in Wrentham! 👏🏻
✨ Saturdays at 8AM All Levels

In class with Danielle, you’ll always move with intention and be given plenty of options to support your practice. She challenges students in new ways while creating a welcoming and empowering experience.

Practice with Danielle in Wrentham! 🩷
✨ Thursdays at 6:30AM Power Yoga

Thank you both for everything you do for our community. We are so grateful to have you on the UPY team and hope you have the best birthdays! 🎉💙

New Classes! 🎉 We’re excited to add even more opportunities to practice with us!Join Katie in Westwood on Wednesdays and...
06/13/2026

New Classes! 🎉 We’re excited to add even more opportunities to practice with us!

Join Katie in Westwood on Wednesdays and Lisa on the Cape for a special Saturday Pop-Up series!

Happy Birthday, Kayla & Izzy!! 🎉🎂 We are so grateful for you both and love having you on the UPY team! 💙Practicing with ...
06/12/2026

Happy Birthday, Kayla & Izzy!! 🎉🎂 We are so grateful for you both and love having you on the UPY team! 💙

Practicing with Kayla takes you on a journey of self-exploration within your own practice. She encourages you to honor what you need while also challenging yourself to grow and step outside your comfort zone.

Practice with Kayla in Wrentham:
✨ Tuesdays 6PM All Levels
✨ Wednesdays 9AM All Levels

In class with Izzy, you’ll feel supported every step of the way while being encouraged to find your edge. She always brings a fun challenge and empowers you to move at your own pace.

Practice with Izzy at UPY Cape Cod when she subs!

Thank you both for all that you do for our community. We are so lucky to have you as part of the UPY family. Wishing you both the happiest of birthdays! 🎉

July 4th in the studios! 🇺🇸 Be sure to check the app for adjusted schedules and reserve your spot! See you in class. ❤️
06/11/2026

July 4th in the studios! 🇺🇸 Be sure to check the app for adjusted schedules and reserve your spot! See you in class. ❤️

06/10/2026

✨Meet Julz! She is an incredible yogi who is getting ready to graduate from our Yoga Teacher Training in less than 3 weeks!!✨

🙏Yoga Teacher Training is a 6 month journey where you’ll get to deepen your practice, build self-awareness, and develop a greater understanding of all aspects of yoga. Of course, you’ll also gain the skills to share this incredible, life-changing practice with others!💛

🦋Do you love yoga and want to learn more?

Join our next group!

Email your questions to Mary: [email protected]

UPY Oceanfront Yoga in Narragansett! 🌊Join us at Julie E's backyard, on a beautiful grass lawn looking out at the ocean....
06/09/2026

UPY Oceanfront Yoga in Narragansett! 🌊

Join us at Julie E's backyard, on a beautiful grass lawn looking out at the ocean. It will be an All Levels yoga class! ☀️

WHEN: Saturday July 25th, 3 spots left!! (rain date 7/26) & Saturday August 22nd (rain date 8/23)

Address

Norwood, MA
02062

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 8am - 5:30pm
Sunday 8am - 7:30pm

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