Universal Power Yoga

09/08/2026

Here is our most recent newsletter! 🎉

Email from Universal Power Yoga Member of the Month, Top Visits, New Classes, Workshops & More!   but first... YOGA! September Member of the Month, Kevin! ⭐️  Kevin has been practicing at UPY since 2

09/07/2026

Meet Mary! 💙 Mary is the Teacher Training Manager at UPY and has been teaching with us for 10 years! She is such an important part of our teacher training program and the UPY community. Have questions about teacher training? Or looking for an amazing class to add to your week? Come practice with Mary! 🙌

UPY Norwood
✨ Tuesday 9:30AM — All Levels
✨ Wednesday 6PM — All Levels
✨ Wednesday 7:30PM — Slow Flow & Restorative
✨ Saturday 8AM & 9:30AM — All Levels

UPY Westwood
✨ Sunday 8AM — Power Yoga

09/06/2026

UPY is partnering with Dream Spa Medical for a Mobile Drip Spa experience! 🙌

Join Mara for class at 11AM in Wrentham on 9/13 and stay for the drip! Relax with a free lymphatic massage session and top it off with a vitamin shot to help you feel your best from the inside out!

09/06/2026

Welcome Julie to the UPY team! 💙 Julie Hennessy, E-RYT 500, began practicing yoga in 2011 and quickly fell in love with the benefits for both the body and mind. She completed her 200-hour teacher training with Boston Yoga School and has continued her education with advanced trainings in Yin Yoga, meditation, yoga therapy, SATYA & more. Julie encourages her students to tune into their own bodies, creating a mindful and personal experience on the mat. 🧘‍♀️

Julie will be subbing at UPY Cape Cod! 💙

09/05/2026

Celebrating Amy today! 🥳 Happy Birthday! Amy has a way of bringing the perfect balance to her classes. Relaxed and grounding, while still giving you just the right amount of challenge. We’re so grateful for the calm, welcoming energy she brings to UPY! Amy, have the best birthday and get plenty of time to celebrate & enjoy your day! 🎉

Practice with Amy at UPY Westwood!
✨ Wednesday 6pm All Levels
✨ Wednesday 7:30pm Restorative

09/04/2026

Welcoming some of our newest UPY students!✨ There’s nothing better than seeing new faces in the studio! We hope you’re loving your time on the mat and finding your place in the UPY community. 💙

09/04/2026

Happy Birthday, Stephanie! 🎉We hope you have the best day and do something fun just for you! Stephanie’s classes are calming, grounding & supportive, the kind of space that leaves you feeling better than when you walked in. Stephanie, we are so grateful for you and all that you bring to the UPY community! 💙

Practice with Stephanie at UPY Cape Cod!
✨ Friday 11AM Slow Flow

09/02/2026

SEPTEMBER EVENTS! 📣

✨ FREE Class with Kate & private shop event at Vuori Legacy Place! Saturday September 6th at 9AM
✨ Dream Spa mobile drip bar after class with Mara! Sunday September 13th at 11AM in Wrentham
✨ Grateful Yoga Pop Up with Gale & Rachel! Saturday September 26th at 2:30pm in Norwood

09/02/2026

Happy Birthday, Sara! 🎂 We hope your day is filled with all of your favorite things & plenty of reasons to celebrate YOU! Sara’s classes are the perfect mix of challenging, uplifting & fun! She always knows how to support her students and meet everyone where they are. Sara, we’re so lucky to have you on the UPY team! Here’s to another trip around the sun! 🥳

Practice with Sara at UPY Cape Cod!
⭐️ Saturday 9AM All Levels