06/09/2026
Stop Guessing What Your Pain Means.
Should you push through the pain… or get it checked?
This podcast breaks down the questions people struggle with every day:
👉 Is this soreness, injury, inflammation, or something more serious?
👉 When should you rest—and when should you keep moving?
👉 Why do many injuries improve without surgery?
👉 What actually helps restore strength, mobility, and function?
One of the biggest takeaways:
Stop chasing pain relief. Start restoring function.
If you’re dealing with joint pain, sports injuries, back pain, overtraining, mobility loss, or lingering pain that keeps coming back—this episode is worth your time.
🎧 Watch our podcast: https://www.youtube.com/watch?v=8-IxO4QQHaY&t=29s
Make an RPM appointment: 248.697.2942 or online: RPMpmr.com
Greysteel Coaching staff sits down with Sports Medicine physician J...