Theodorou Therapy LLC

05/12/2026

05/06/2026

More of that please. 🫶

05/06/2026

Beautifully said by —

“Vincent Phan is an academically-trained philosopher, storyteller, former bookseller, and founder of 1000 Libraries. Shaped by a lifelong love of books, he has built 1000 Libraries, a global movement dedicated to celebrating literary spaces, preserving book culture, living more slowly & thoughtfully, and keeping the magic of physical books alive in the digital age.“

02/26/2026

Adult friendships require grace. People are busy. People are working. People are parenting. People are burnt out. People are healing. People are fighting health battles. People are prioritizing their true responsibilities. Don’t mistake minimal communication for a lack of care or love. Some of us are just getting by and giving everything we have to our families. Check in before you check out.

01/06/2026

https://theodoroutherapy.com/2021/11/23/stop-complaining-and-make-a-plan-what-stage-of-change-are-you-in/

Life’s hard. For many of us, this is just a given. For others, it is something they resist accepting at all costs. And it shows in the outcomes in their lives. They settle, they live in denia…

01/05/2026

https://theodoroutherapy.com/2018/08/24/how-to-deal-with-difficult-people/

Difficult people. Who are they? The bully. The complainer. The negative nancy. The self-righteous. The ultra competitive. The master manipulator. The victim. The high conflict personality. We all …

01/03/2026

https://theodoroutherapy.com/2021/02/14/how-our-attachment-style-impacts-our-life-and-relationships/

Do you know what attachment style you have? I would venture a guess most people don’t. Yet if you ever spent hours “googling” why your relationships might be struggling, then you …

01/01/2026

What nobody tells you about adult friendships: They die from neglect, not conflict. You don't fight. You just... drift. Stopped calling. Stopped texting. Stopped making plans. One day you realize it's been 6 months. Then a year. Then you're strangers who used to be close. Maintenance is the price of connection. If you're not willing to pay it, don't be surprised when the friendship fades. Relationships require deliberate effort, not just good intentions.

12/31/2025

12/28/2025

The moment you realize most people are just traumatized children in adult bodies - everything makes sense. The anger is old hurt. The arrogance is old insecurity. The coldness is old abandonment. Everyone's just carrying their childhood and calling it personality.