Rino Consulting Solutions

Rino Consulting Solutions Rino Consulting Solutions supports the work of Coach and Consultant, Raynelle Rino. Get coaching sessions while out in Nature!

Rino Consulting Solutions is a consulting firm supporting and inspiring the leaders of today to live in the confidence of their identities as they move around a world in the midst of social, racial, and environmental transformation. Leadership development is offered in the form of one-on-one or group coaching outdoors, professional development trainings, and consulting support for agencies dedicated to thriving in a multicultural and ever changing society.

06/04/2026

What will it take to get you off of the hamster wheel to breathe to pause for a second?

What will it take to interrupt the mental cycle of meeting expectations of others, the guilt of saying no, the disappointment you might face in others that depend on you?

Sometimes life or our body forces us to stop.

Unplanned pivots and circumstances are ways that divinely force us to stop BEFORE WE BURNOUT.

But it doesn't have to be finding yourself in the danger zone before you act on doing better for yourself.

I'm conducting research for the rest of June to understand, more deeply, what this burnout experience is like for high-functioning women of color in leadership.

This research will help me be better informed in offering a program that will really impact the well-being of our important decision-makers out there.

After 10 years of working privately with WOC leaders, there are some things I can see as trends.

But what am I missing?
What's the landscape of this burnout culture and experience for them?

If you're understanding this journey, I'd like to pick your brain for about 15-30 minutes on a video chat.

Book a time on the link below to share your expertise and lived experience with burnout.
https://bookwithRaynelle.as.me/pickyourbrain30

04/24/2026

Can’t wait for the day when I don’t have to do these post-it f*cking notes to hype me up after hard times and it can just be who I know me to be.

Integration takes time babes ✨🙏🏽❤️‍🩹

This past bday was rough and 💔 so I can see more clearly the path and remember who I am. The Aries Stellium really kicked my a**. I’ve been in quiet solitude since.

Some of you have been my day ones; witnessing and holding me through this EXTRAordinary life I have. Maybe it’s because I leave myself open to my gifts. Maybe I wouldn’t have any other choice even if I tried to shut it off or deny it.

It’s neither here nor there. What I know at this moment is that I’m not wasted energy. I am who I am and I claim it fully.

Whatever happens is meant to happen. If it doesn’t kill me it was meant for me.

Here’s to year 46. Being it ♥️🔥♈️😎

04/06/2026

AUGUST 2026 we’re doing a healing hike in a new location. This year we’re partnering with .stewards for one of our seasonal healing hikes!

These aren’t your typical group hike. No one talks to each other because we’re talking to the elements! We’ll guide you through our signature process of grounding and tuning into the elements, a spiritual process gifted to our lead facilitator, Raynelle.

This is a CONTEMPLATIVE practice to listen to your inner voice.

This is a deeply personal experience to get to the. Ore of your wellness needs.

Trained and certified coaches hold a space where you can process in safety on the trail and in your head. You deserve these moments to fully be present FOR YOURSELF.

Links to sign up and hike details are shared in our monthly newsletter. Head to the link in our bio to be in the know.

See you on the trail!

03/30/2026

Stop talking. Start hiking.

It’s amazing what profound wisdom you can get in nature when you shut your mouth.

🌎 She’s always wanting to talk to you but you keep talking to other humans.

Try silence in the trail.

Or sign up for our next HEALING HIKE in the Oakland Hills on Sunday, May 31st. Get the registration link by signing up for our monthly-ish newsletter. Link in bio 🔗

03/29/2026

An intimate time on the trail.

Healing on the land means healing

• yourself
• your relationship to land
• your story of adversities
• to find that open door to what’s possible

Our first hike of the year was at Coyote Hills. It’s a regular location with profound connections to communicate directly with ancestors and guides, who usually show up as animals. Our hikers received much needed guidance from nature.

I didn’t really do much offering of coaching because nature holds a powerful container for every when we’re hiking with intention.

If you’re ready to hear messages from nature and spirit guides come to the next one! We’ll be in the Oakland Hills hugging the Redwoods 🥹🌲

Get the newsletter for the reg link: in bio

03/28/2026

Navigating family dynamics/intergenerational trauma -

Unpopular topic to bring up, but this DOES happen to some of us. Intergenerational tensions in families show up when we start to become unfamiliar to our loved one’s.

“Oh, what? You think you’re better than us now?”

Don’t let the insecurity, the jealousy, the defensiveness convince you to play small or be humble.

REMEMBER: You earned your accomplishments AND YES, family DID sacrifice for you to be where you are. Both can exist.

How you manage this is key:

• Don’t take it personal.
• Don’t share everything to everyone.
• Surround yourself with ppl who can give you unconditional support

📹 FULL length video is on YouTube. 🔗 in bio
Like, save, share, follow for more like this 🫶🏽💕

03/06/2026

Do all of it.

Address

San Francisco Bay Area
Oakland, CA
94612

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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