10/28/2026
ART ≠ Art Therapy
Despite the name, ART is not art therapy. 🎨
ART stands for Accelerated Resolution Therapy.
ART is a client-centered therapy approach that focuses on images and sensations and can include voluntary image replacement.
Another important part of the approach: the client remains in control of the process and does not need to describe every detail of an experience to the counselor.
There are many different ways therapy can support people healing from difficult experiences. ART is one of the approaches available within trauma-focused counseling.