SAY YES Therapy and Wellness

SAY YES Therapy and Wellness Occupational Therapy and Physical Therapy Services in Central Florida! Serving those requiring rehabilitation due to a neurological or an orthopedic condition!

Say Yes to the convenience of expert care in your own community! In network with Traditional Medicare (Part B)
We work with major Medicare insurances for coverage under the Out-of-Network Benefits
Therapy packages
Private Pay options

🔥 Heat wants to relax everything.❄️ Ice wants to chill everything out.Meanwhile, your body is just trying to recover. 😂B...
06/12/2026

🔥 Heat wants to relax everything.
❄️ Ice wants to chill everything out.

Meanwhile, your body is just trying to recover. 😂

Both heat and ice can be helpful tools—when used at the right time.

✨ Helping you move better, feel better, and recover smarter.

06/11/2026

🔥 Heat. ❄️ Ice.

Both can be helpful for pain relief—it's all about using the right tool at the right time.

A simple modality can sometimes make a big difference in how you feel and move.

🔥 vs ❄️Heat or Ice—which team are you on?Both have their place when it comes to recovery and pain relief.💬 Comment below...
06/10/2026

🔥 vs ❄️

Heat or Ice—which team are you on?

Both have their place when it comes to recovery and pain relief.

💬 Comment below:

🔥 Heat
❄️ Ice

06/09/2026

🔥 vs ❄️

Heat or Cold—Which Team Are You On?

🔥 Heat can help relax tight muscles and ease stiffness.
❄️ Cold can help reduce swelling and calm inflammation.

The right choice depends on what's causing your knee pain!

💬 Tell us below: Which one gives YOU the most relief?

🔥 Heat
❄️ Cold

Let's settle the debate! 👇

Let's settle the debate. 😄Which one are you picking and why?Drop your answer below! 👇
06/08/2026

Let's settle the debate. 😄

Which one are you picking and why?

Drop your answer below! 👇

06/05/2026

🦵 Ever stand up and your knees announce it to the entire room? 😂

💬 Be honest...

What's your knees' favorite sound effect?
😂 Rice Krispies
🎺 Trumpet
🚪 Squeaky Door
🎆 Fireworks

We want to know! 👇

🚴‍♀️ Happy World Bicycle Day!Cycling is a great low-impact way to keep your knees moving, build strength, and support jo...
06/04/2026

🚴‍♀️ Happy World Bicycle Day!

Cycling is a great low-impact way to keep your knees moving, build strength, and support joint health.

💬 Do you enjoy biking?

🚴 Yes
🚴 Sometimes
🙋 Not yet

Tell us below! 👇

💬 LET'S TALK!What triggers your knee pain the most?🪜 Stairs🚶 Walking🏃 Exercise🧎 Squatting🪑 Standing upComment below👇Say ...
06/03/2026

💬 LET'S TALK!

What triggers your knee pain the most?
🪜 Stairs
🚶 Walking
🏃 Exercise
🧎 Squatting
🪑 Standing up

Comment below👇

Say YES to stronger knees, better movement, and a healthier life.

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06/02/2026

🚶‍♂️ Do your knees feel stiff when you take those first few steps in the morning?

✨ Try this quick exercise:
✔️ Gentle knee slides
✔️ Easy to do in bed
✔️ Takes less than a minute

Have you ever experienced morning knee stiffness? Let us know in the comments 👇

Save this reel so you can try it tomorrow morning, and share it with someone who always complains about "creaky knees"!

Address

6917 Narcoossee Road Suite 740
Orlando, FL
32822

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13213487313

Website

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