09/09/2026
Midlife isn’t about slowing down, it’s about understanding what your body needs now. 💚
Join us for HER MIDLIFE RESET, a morning dedicated to sleep, hormones & strength!
Enjoy 3 free wellness screenings, expert talks, and a live Q&A featuring local wellness experts — including our very own Dr. Tara Griffin!
📅 Saturday, September 19 | 10 AM–1 PM
📍 Lake Nona Performance Club
✨ FREE for the first 50 women! Register today.