Free Flow Counseling

Free Flow Counseling I'm a Licensed Mental Health Counselor,
Certified Addictions Professional, National Certified Counselor, Author

I believe that I'm a skilled,experienced and enthusiastic counselor serving the Central Florida area. My background is dimensional, ranging from hospice grief therapy to residential treatment for addictions recovery and emotional support for chronic disease. I teach and facilitate individual, couples and family relationship communication through emotional intimacy skills and psychotherapy. I offe

r anger management training and psychotherapy that provides structured release from childhood impacts and promotes personal empowerment. I support twelve step recovery of all kinds with emotional literacy techniques and boundary training for relapse prevention. As an authentic therapist who tries to "walk my talk" I believe I have the flexibility and tools to function as a special kind of friend, diplomat, cheerleader, mirror and teacher. I've been a scheduled guest several times on "Point of View," a national televised talk show on Dish Network. My second edition book 'Relax On Impact' is in production now along with a 'surprise' project!

06/06/2026

The worst mistake you can ever make in life is to marry a narcissist, and the most courageous thing you'll ever do is walk away from it alive.

Because the damage isn't always physical. Sometimes it's years of being blamed for things you didn't do, apologizing for things that weren't your fault, and slowly losing pieces of yourself just to keep the peace.

You begin to question your own reality, your worth, and even your sanity. The person you once were becomes harder and harder to recognize.

That's why leaving isn't weakness. It's one of the hardest battles a person can fight. It takes strength to choose yourself after being taught to put someone else's ego above your own well-being.

And if you managed to walk away, rebuild your life, and learn how to trust yourself again, then you've already done something incredibly brave. Not everyone understands the courage it takes to leave a situation that was breaking you from the inside out.

Surviving it is a victory. Healing from it is a triumph. And finding yourself again is proof that even after the darkest chapters, your story isn't over. It's finally becoming your own.

06/04/2026
05/25/2026

Play, joy, and love are biological necessities. 🧬

The emerging science of epigenetics shows that your environment, your emotions, and your relationships can switch genes on and off, regulating everything from inflammation to immune function to how fast you age.

Your nervous system was designed for love and belonging, and when you deprive it of that, everything downstream suffers — your hormones, your immunity, your brain, your longevity.

Think of joy, connection, and play as part of your health stack; just as essential as what you eat, how you move, and how you sleep.

So laugh more, love deeply, and stop treating joy like something you have to earn after all the “real” health stuff is done.

It IS the real health stuff.

Address

7380 W. Sand Lake Road Suite 500
Orlando, FL
32819

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1:30pm

Telephone

+14073406074

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