Employee Wellness Program - OCPS

06/04/2026

For many women, ongoing sleep struggles are a sign of something deeper, not something that you simply have to live with.

It’s always a good time to take a closer look at changes in your sleep and seek support from the best clinicians.

June 23, 2026
12:00 p.m. ET

Register now: https://www.visanahealth.com/event-details-page/global-jun-hh?utm_source=cigna_client_outreach&utm_medium=promo_kit&utm_campaign=06_26_webinar_hh&utm_content=register
(everyone who registers will receive the recording).

06/02/2026

The OCPS Sun-sational Summer Challenge is so much more than just a challenge—it’s packed with incredible info to keep our families thriving all break long.

Today, we’re cooling off and tuning in for Talk Tuesday: Digital Detox. 📵 It’s the perfect reminder to unplug, reset, and enjoy some quality screen-free time together.

For more information or to sign up for the Sun-sational Summer Challenge visit: https://www.ocps.net/employeewellness

06/01/2026

More than half of LGBTQ adults and 70% of those who are transgender or gender non-conforming report experiencing some form of discrimination from a health care professional. LGBTQ adults may delay primary or preventive care and lack trust in health care professionals due to fear of discrimination.

Preventative care isn't just a clinical to-do list; it’s an act of self-love and community resilience. The sooner we know where our health stands, the more power we have to protect it.

Take pride in your health. Don’t delay. You deserve care that sees, respects, and affirms exactly who you are. 🩺❤️

OCPS Cigna members can find a primary care provider by visiting www.myCigna.com

https://www.heart.org/en/about-us/advancing-health-for-everyone/pride-with-heart/cardiovascular-health-for-lgbtq-adults

05/28/2026

Big kicks and even bigger hearts! 🔴💙 Huge congrats for Three Points Elementary-OCPS winning our "Get Active" event for hosting their Get Active Autism Acceptance Kickball Tournament! Celebrating these champions with breakfast this morning. Thanks for kicking for a cause! 🥞🏆

05/27/2026

Be sure you’re getting the best surgical care with Lantern. The best part: it’s already included for OCPS Cigna Members. Learn how this money-saving benefit can work for you.
Visit https://lanterncare.com/for-members or call 833.552.1699

05/26/2026

Ready to throw some natural shade this summer? 😎
Grab your FREE trees and let your yard do the talking! 🌳

05/24/2026

There’s nothing quite like the smell, taste, and flavors that come with a BBQ feast.
Try these 4 tips to keep your BBQ plate full of flavor and nutrients.
1. Stick with lean proteins.
2. Load up on sides like collard greens, beans and salad.
3. Go lighter on the BBQ sauce.
4. Swap the lemonade for an unsweetened iced tea

Whether you want to lose weight, eat better, move more, or have more energy, Omada®’s science-based approach helps you shift your mindset and change your health.

You’ll get a plan built around you, and the support of a dedicated health coach, weekly lessons, and a wireless smart scale—all at no cost to you.
Learn more: https://go.omadahealth.com/ocps
(For eligible OCPS Cigna members)

05/22/2026

OCPS Cigna members ages 18+ have access to the Active & Fit gym discount program. Visit https://discoverhealthyrewards.sites.cigna.com/ to learn more.

05/20/2026

All OCPS employees are invited to sign up for the Health Habits Summer Camp. Presented by our OCPS designated health coaches, Danielle and Darcy, from Evernorth Health Services.

For more information visit: https://www.ocps.net/employeewellness

05/19/2026

The City of Orlando Families, Parks and Recreation are partnering with the Orlando Fire Department & Orlando Police Department to offer FREE swim lessons for kids ages 3+ at neighborhood centers across Orlando starting June 6.
Choose a Saturday and sign up for your hour slot!
🔗orlando.gov/watersafe
Plus, enjoy snacks, learn CPR, and see if your family qualifies for a free pool alarm!

Swim with confidence this summer 😎

We’re partnering with the Orlando Fire Department & Orlando Police Department to offer FREE swim lessons for kids ages 3+ at neighborhood centers across Orlando starting June 6.

Choose a Saturday and sign up for your hour slot!
🔗orlando.gov/watersafe

Plus, enjoy snacks, learn CPR, and see if your family qualifies for a free pool alarm!