Arise Balanced Wellness

06/06/2026

The most beautiful Sunday morning! 🌺

Once a month we offer yoga on Sundays | 10a

For June its tomorrow. The lucky number 7 💞

Chakra Tai Chi invites fresh energy, calm the nervous system, and cultivate balance. Hatha Yoga to move the energy + open the body. Deep + peaceful systematic relaxation to ground + balance.

Begin your day with love and connection ✨

All levels welcome.

REGISTER | www.arisebw.com/yoga or Mindbody app

06/05/2026

We love being a part of this festival! Join us for an amazing, feel good day at Mandala Yoga Festival! 💞🕊️🧘🏻‍♀️🪷☀️

🌿 SPONSOR SPOTLIGHT 🌿

We’re honored to spotlight !

Located in Oshkosh, Arise offers a comprehensive approach to wellness through yoga, Ayurveda, Reiki, acupressure, massage therapy, herbal medicine, and self-care education. Their mission is simple yet powerful: to help individuals cultivate balance, vitality, and wellbeing in every aspect of life. ✨

With a philosophy rooted in both ancient wisdom and modern wellness practices, Arise creates personalized experiences that support the body, mind, and spirit.

Thank you for helping us inspire yoga, inspire community, and inspire connection. 💜

Learn more about Arise Balanced Wellness and the many ways they support healing, growth, and self-discovery.

06/04/2026

✨ This is what Radiant feels like.

Real people.
Open hearts.
Space to breathe.
A weekend away from the noise.
A return to yourself.

Radiant Retreat is happening this August in the Upper Peninsula of Michigan, and we currently have a beautiful group of participants registered.

We have room for a few more.

Because the resort recently transitioned to new ownership, they have graciously extended our discounted pricing, which means the early bird rate is still available for now!

This retreat is going to be remarkable.

Yoga. Ayurveda. Mantra. Meditation. Nature. Energy work. Connection. Rest.

Not a vacation you escape to.
A retreat you return from changed.

August 13-16
Upper Michigan

Comment RADIANT and check out 🌟 RADIANT RETREAT 2026 🌟 Recharge Your Body, Awaken Your Spirit for details. ✨

05/03/2026

There’s something really special about sharing this work with my daughter 💜

Louna and I are at the Rise & Shine Holistic Eventat Poplar Creek Barn today!

Come see us, connect, and say hello ✨

Dr. Stephanie

05/01/2026

Come find us this Sunday! A beautiful local gathering, real connection, and something waiting for you. - https://mailchi.mp/arisebw.com/rise-and-shine-holistic-fair

04/24/2026

NO IN-STUDIO YOGA SATURDAY | 4.25

✨ A gentle invitation for this Saturday ✨

There will be no Saturday morning yoga class at the studio this week.

But your practice… it doesn’t need four walls.

Step outside.
Feel the earth beneath you.
Let the sun touch your skin.
Breathe deeper than you have all week.

Move slowly. Stretch intuitively. Sit in stillness.

Even just a few minutes of presence can reset everything.

🌿 Your body already knows what it needs.
🌿 Your breath will guide you there.

We’ll be back together soon. Until then… meet yourself on your mat, wherever you are.

04/23/2026

7 days will pass either way. If your body has been asking for a reset… this is your moment. Read on... - https://mailchi.mp/arisebw.com/time-will-pass-no-matter-what

04/22/2026

Imagine feeling like yourself again. If your energy has been low, your digestion off, or your body just not quite right… Read on - https://mailchi.mp/arisebw.com/imagine-feeling-like-yourself