11/03/2026
✨ Meet Elisa! (she/they) ✨
Elisa began her yoga journey in 2016 and completed her initial teacher training in 2020 with Power Life Yoga, followed by a 200-hour training in 2021 under her primary teaching inspiration, Kelly Gough.
Her teaching bridges powerful, flow-based practices with grounded, deep stretching. In Elisa’s classes, you’re invited to play, experiment, and safely explore your edge—discovering the difference between unhelpful pain and true physical, relational, and emotional growth. Expect spaces that are challenging, accessible, trauma-sensitive, and always infused with humor. 🤍
Off the mat, you’ll find Elisa cooking elaborate meals, making friends at local farmers markets, or watching her favorite YouTubers.
Make sure to book a class with Elisa!