MindBody in Resonance

11/01/2026

Losing a sibling is more intense because you are losing a witness to your own life; someone who shared a secret language with you.

My entire identity was disrupted and I struggled for 3 years to step back into my life.

I now know that “Grief never ends, it just changes shape.”

The hardest part was how my brain responded to the trauma.

According to Lisa M. Shulman, MD, a neurologist who has written a book about Grief and Loss:

“All trauma is brain trauma.”

My work will now focus on helping those who are struggling with Prolonged, Complex Sibling Loss to:

- regain a sense of identity after the death of a sibling,

- to step off the emotional rollercoaster,

- start trusting in life again,

- clear the brain fog and disorientation, and

- regain their health.

Mind/Body Energy medicine has a powerful way of addressing conflicts present in the subconscious mind that stop the mind’s ability to integrate the loss.

And Rife Frequency Healing aids in addressing the issues the physical body has suffered from long-term neglect.

10/30/2026

09/16/2026

Complicated and Prolonged Grief is a whole BEING event.

It’s not just about your emotions.

It’s not just about your attachment to memories and thoughts of the past.

Every aspect of your life is affected especially when the grief you are dealing with is a complicated and prolonged one.

Every client that I have worked with that experienced losing of a key person with whom they had a difficult relationship (narcissist, codependent) suffered the same way.

Their physical health kept declining until they were able to resolve the inner conflicts giving rise to anger, shame, regrets and guilt.

So my approach is to address the whole person.

Another thing I realized is that the process of grieving could also serve as a catalyst for inner transformation, for shadow work and Inner Child Healing.

Most of us don’t change unless the pain is so intense that there is no other way out.

The goal then is to open a portal for deep transformation and to create enough inner space for self love and peace so that we can start the process of listening to their Soul’s whispers.

As long as there is mental and emotional turmoil and physical weakness, the Soul’s quiet messages do not reach our ears.

09/09/2026

Have you ever stopped to consider where you stand in the “Art of Letting Go?”

Mother Earth has a season dedicated to Letting Go and soon we will be immersed in Autumn where leaves turn into magnificent colors and then fall from the branches.

Why is it that letting go is so hard for us human beings?

Is it part of the lack programming?

All I know is that I thought I was a genius at letting go but in reality I was just dissociated after the death of my mother in 1987.

Dissociation is a protective mechanism that is triggered when the brain is unable to process further traumatic input and becomes overwhelmed.

This type of grief is called “Delayed Grief” which then becomes “Unprocessed Grief.”

Today is an important date - the 9/9/2026 called the Completion Portal which asks us what cycles are ready to be closed.

Are you ready to release those things in your life that have already run their course?

I know what those things are for me.

Journaling is a simple healing practice that allows us to put in writing things that we no longer want to carry with us.

Journaling can serve as a practice of “Letting Go” to allow space in life for something better to show up.

I encourage you to begin a daily Journaling Practice as a deep self-care ritual.

Love yourself deeply through Journaling.

09/08/2026

The more I try to resist the Topic of Grief the harder it becomes…..

So here it is…..

When I was drowning in Grief after my brother’s death, I started looking for Grief Communities that could help me navigate the hell my life had become.

I found none that really addressed the experience I was going through.

My heart was shattered but it was also smeared with rage, shame, regret, anger, guilt and confusion.

I felt that I was alone in my particular experience of Complex Grief.

Now that I am on the other side of it after 3 painful years, I know there must be others who are dealing with a complicated loss that is more like what I went through.

I must add that this experience has been the most cathartic and transformative experience at a cellular and spiritual level I have ever lived through and I have been through some s**t.

Losing my brother helped me see myself, my weaknesses, my shadow, the distortions I had about our relationship, about him and about myself and about life.

Our relationship was intense and difficult and yet he was the one person in my life who had the biggest impact. We shared so many pivotal experiences like 30 years in a spiritual community READ CULT where most people thought we were married.

So if you are dealing with a complicated loss that has left you confused and destabilized, but know that this loss can trigger massive growth and transformation to finally create a path for Soul Connection, follow along.

We will talk about a variety of angles like mind body energy medicine, energetic hygiene, inner child, teenage & adult healing, reframing relationships, frequency healing, bioresonance, and releasing stuck emotions, subconscious beliefs and much more.

The Ultimate Goal is to clear the debris for you to “Know Thyself” and to have a direct path to Your Soul.

08/13/2026

These 3 different experiences taught me and continue to teach me how to:

✅ to care for the physical body.

✅ to navigate the emotional waves that we all experience,

✅ to understand that the subconscious mind is really in control of how our life plays out.

I am so fortunate that I was able to be there when they passed.

I am still learning.

08/12/2026

Well, I hate 😠 to admit this but I crashed - physically, emotionally and mentally.

I stopped and gave myself grace to allow my body to rest and recover after a grueling 4 months of packing and planning my move to the mountains 🏔

I also needed to release the lingering grief 🥺 and sadness I accumulated during the last 5 years in Florida especially around losing 🐈 Prince, the cat that saved me.

I have another admission - I am at a 🚧 crossroads with how I want to present my healing work.

So I will show up imperfectly.

and I will give myself permission to look like a fool while I step into creation mode.

It will still be about health, sovereignty, frequency healing, BioResonance and the mind body connection.

Thanks for being along for the ride 🙏

07/21/2026

Why MindBody in Resonance?

When we start our healing journey our main focus is the physical body. Many now are detoxing - from parasites, toxins, chemtrails, glyphosate, spike protein and for good reason. We live in a very toxic world. Next we improve our diets, cut out processed foods, try drinking more water, we add exercise, create a better sleep routine, turn off our wifi at night. But that is just the beginning.

For many years my practice was mainly focused on consciousness-based energy medicine - addressing beliefs, fears, inherited patterns, epigenetics. My clients experienced amazing benefits and I loved the work.

But then 2 years ago, when I was searching for solutions to help my dog Tino, I was introduced to bioresonance biofeedback and Rife Frequencies. The bioresonance scan showed me exactly why Tino was in such poor health. He was loaded with parasites. Yup I had never done a parasite cleanse for him. My stupid mistake.

I suddenly understood that healing doesn’t have to be a guessing game. With one bioresonance scan it was clear as day.

Combining Bioresonance, Rife Frequencies and mind body energy medicine was a no brainer.

Now I can address the whole person - Mind Body & Spirit

Also we now step into PREVENTION.

1 scan reveals what is hidden, what hasn’t yet manifested giving us more power to avoid further health decline.

When the Mind and Body are in Resonance we have health.

And I will still be talking about grief because it continues to impact our health.

07/16/2026

I am back from a social media break after a move from the shores of Florida to the Blue Ridge Mountains of NC.

This move is serving as a huge catalyst or opportunity for Reinvention and at 67 yrs this is quite the adventure.

Also, for introspection on my experience of grief, loss and Health.

Thanks for being part of this grand experiment. ❤️

06/10/2026

Moving and taking a break from social media. See you guys soon 😉