06/05/2026
DID YOU KNOW?
Part 6 of 7: Pelvic Floor Therapy Can Help With Core Weakness and Stability Issues
Your core is more than just your abs. It includes your pelvic floor, diaphragm, and deep stabilizing muscles that work together to support your body.
When these muscles are not working well together, you may notice weakness, instability, back pain, or difficulty with everyday movements.
Pelvic floor therapy focuses on building a strong, coordinated foundation by helping improve:
• Core strength and control
• Stability and balance
• Posture and movement patterns
• Connection between breath and muscle function
A strong core supports everything you do, from daily tasks to exercise and long-term health.
Ready to feel stronger and more supported?
Contact Olive Physical Therapy today to start building a more stable foundation.