Adler Psychotherapy

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Adler Psychotherapy I approach therapy with warmth, professionalism, and clarity.

I’m not interested in one-size-fits-all answers or abstract conversations that don’t translate into real life.

Trauma doesn't always look like what you'd expect. Sometimes it shows up as anxiety, disconnection, or patterns that fee...
10/26/2026

Trauma doesn't always look like what you'd expect. Sometimes it shows up as anxiety, disconnection, or patterns that feel hard to explain
Trauma-informed therapy offers a gentle, steady path toward healing. Learn more about our approach: https://adlerpsychotherapy.com/trauma-ptsd/

10/22/2026

Curious what therapy with Yitzy is actually like? He's direct, honest, and practical, especially early on. He'll ask what you think the issue is and how you imagine therapy could help, because that matters. He won't promise magic fixes, but you can expect someone non-judgmental who welcomes your questions about the process, any of them, at any point 🤍

Learn more about his approach: https://adlerpsychotherapy.com/about/

10/15/2026

Discovering a partner's compulsive or addictive behavior is a real form of trauma, often called betrayal trauma, and its impact deserves to be taken seriously, not minimized

At the same time, there is hope. Both partners can get support, and many couples find their way toward rebuilding trust and a meaningful life together. Treatment and community resources, from 12-step groups to faith-based and secular support networks, are out there. You don't have to face this alone.

Learn more: https://adlerpsychotherapy.com/couples-therapy-nurturing-relationships-for-a-lifetime/

Not sure where to start? Adler Psychotherapy offers a complimentary 15-minute consultation to talk through what you're f...
10/12/2026

Not sure where to start?

Adler Psychotherapy offers a complimentary 15-minute consultation to talk through what you're facing and see if working together feels like a good fit 💛

No pressure, just a conversation. Reach out here: https://adlerpsychotherapy.com/contact/

10/08/2026

If you suspect your partner is struggling with a compulsive or addictive behavior, you're allowed to ask the hard questions. That's a fair conversation to have
It's also okay to know upfront that it will be difficult, for both of you. One thing that can help: give yourself a way to stay grounded before you go into it, so you can approach the conversation as calmly as possible. You don't have to navigate this alone.

Learn more: https://adlerpsychotherapy.com/couples-therapy-nurturing-relationships-for-a-lifetime/

Meet Yitzy Adler, LCSW, CSAT 👋 The therapist behind Adler Psychotherapy. Yitzy works with individuals and couples in NJ ...
10/05/2026

Meet Yitzy Adler, LCSW, CSAT 👋
The therapist behind Adler Psychotherapy. Yitzy works with individuals and couples in NJ and NY navigating addiction, trauma, and relationship struggles, bringing a compassionate, non-judgmental approach to every session.
Learn more about his background and approach: https://adlerpsychotherapy.com/about/

10/01/2026

So many of the behaviors people feel most ashamed of come from a place of not believing they're worthy of better
When we understand where a behavior actually comes from, it stops feeling bizarre or shameful and starts feeling human. That's not the same as excusing it, it's understanding it. And here's the thing: we all carry something we're ashamed of. Realizing you're not alone in that is often what starts to loosen shame's grip.

Learn more about our approach: https://adlerpsychotherapy.com/about/

What is a behavioral addiction? Also known as a process addiction, it involves compulsive engagement in a non-substance-...
09/28/2026

What is a behavioral addiction? Also known as a process addiction, it involves compulsive engagement in a non-substance-related behavior—such as gambling, gaming, shopping, po*******hy, or endless social media scrolling.

Even though there is no chemical substance involved, these actions trigger the brain’s dopamine-driven reward system in much the same way. What begins as a search for temporary pleasure or an escape from distress can evolve into a loop where you lose control, experience withdrawal symptoms, and continue the habit despite negative consequences to your real-life relationships, finances, and mental health.

If you feel trapped in a repetitive pattern that no longer aligns with your values, breaking the cycle is entirely possible. Learn more about how evidence-based strategies like CBT and motivational interviewing can help you regain balance at https://adlerpsychotherapy.com/behavioral-addictions/

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351 Brook Avenue
Passaic, NJ
07055

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